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Creatine (with Creapure®)
Customer Reviews
Creatine (with Creapure®) Customer Reviews
Save £34.40
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
i read that 5g isnt enough? how much should u take and is it 2 servings of 5g a day or 2 of 2.5g?
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Have been using this for a week now and finding loads of energy and hardly any fatigue. I take 5 gms 1hr before going to the gym really works for me.Hope to see some gains in definition in the coming weeks. Good work MP.
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This stuff works well for me and its a v good price!! benn using for several months now and i have def noticed a diff in my energy levels in the gym. I take this in conjuntion with beta alanine. !!
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This is the best the creatine I have tried and as far as bang for buck goes its unbeatable.
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"i have no 3.5 scoop so how much do i take as in tsp or tbsp. is it best to take pre, post training or both."
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"Got this real fast (ordered on Saturday late, arrived on Wednesday, incl Monday Bank Holiday!)\n\nOnly question I have is about the Loading and Maintenance Phase. Is it 7 days of 5g 3-4times per day (Loading), then 5g per day thereafter?!??\n\nOr just 5g per day from the start!??...HELP!\n\n:)"
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"Great stuff, mixes well in my protein shake, have only been using for a week now, cut the loading phase down to 2 5cc scoops a day as was told that there is no scientific facts that a loading phase is necessary. Will be cutting it down to just 5cc start of nxt week."
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"only been using it for a few days but so far so good, taste is fine mixed in with my MP unflavoured protein and mixes very easy. 1 negative is the lack of info on the pouch it comes in. I had to do my own research into when to take it and the initial loading phase for the first week, this could be improved and take it to the next level, although I am being very fussy there! will post again a couple of weeks down the line with review of effectiveness"
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The best price/performance ratio of any supplement I've used. Forget the volumising effects - it's the energy boost that really marks this out as an essential supp for all serious weight trainers.
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"Lucky for me i respond well to creatine and have been using it for quite some time now, and this must be the best quality and best priced i have used so far."
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Creatine (with Creapure®) Customer Reviews
Save £34.40
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