"Chalky taste, foamy texture, great formula, results are great so far!"

"Great post gym shake, tastes quite nice tbh, only bad thing is it does seem abit powdery after ive mixed it, but all in all quite a nice shake"

"Anyone unhappy with the taste should try the unpalatable hell that is Reflex One - stop. Believe me, this stuff tastes brilliant by comparison. I got the choc so can't comment on the other flavours."

"Have used a bag of this, strawberry flavour. I can honestly say it says what does on the tin, well should say on the bag. I bike 26 miles a day on commute to work. I use this in the evening when i get home and I'm ready to go the next day. Wasn't particularly keen on strawberry so am now trying chocolate . Not sure on the scoring system, but have marked it 1 for excellent and 5 for bad."

"This works very well for me as a general post exercise maintenance (playing tennis and gym). I'm almost 40 and wanted to make sure I was recovering properly and prepping for my next session. Even after using one drink post exercise 2-3 times a week I noticed a difference when I ran out and stopped using it for a month, more tendon soreness and stiffness."

"I'm on my third bag now (1st choc, 2nd strawberry, back to choc; for good now). Mixing: Standard shaker with 250ml of water after a work out. No hassles Taste: Its nothing special but theres absolutely nothing wrong with the taste. But we aren't taking it for the taste. Its the results. No idea why everyones moaning. Effects: So-far so good. I only been working out 5-6 months, first 3 months or so, I didn't eat right and had no shakes. I saw virtually no gains. Starting out with 6 meals a day and this for after gym and have seen 7lb (1/2 stone) gain in the last 8 weeks. Overall: the before effects of this took it strain on myself with recovery taking longer. This does seem to help and i've seen gains, whether thats just all the food i've been eating or a contribution due to the shake. I'd say, give it a go, if it doesn't do you justice, then spend double on another recovery product. This does the job just fine for me :) "

"A good product for when not knowing quite what you need post workout. With this MP has done all the work for you. As stated the taste is a bit off but its not supposed to be a McDonalds milkshake, I started adding a scoop of Maltodextrin to sweeten it up a bit and was fine."

"I have recently started biking to work (18mile trip) and stop off on the gym on the way home four times a week for some big weight sessions. Initially this killed me and I would be a complete zombie for the rest of the evening. I started using this stuff and can bike home after a big sesh and have enough energy to get me through the evening. It is foamy, so it's best to mix it and leave it to rest for a minute before drinking. The taste is pretty good as shakes go. Not as nice as True Whey but much tastier than other companies. It works out about £1 per serving which is much cheaper than buying the ingredients and making it yourself. You will still get DOMS after a massive session, but it does reduce the effect to a degree. I'm using this in conjunction with Creapump as a pre-workout drink. Another great product that gets you in the zone and gives you good pump. Two great products from MP!"

I have used Recovery XS for about 6 months now and it is fantastic! Great taste too! (I use the chocolate) I am 38 now and still train hard. This product really does help with my recovery. I use straight after each training session.

"This taste really good with milk, do not recommend with water tough. I would buy it just for that alone. \n\nI just wish you could get a bit more for it per pack,"