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100% Taurine Powder
Customer Reviews
100% Taurine Powder Customer Reviews
WAS: £10.49
£3.14
Save £7.35
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
"Just echoing what others have said. This stuff is great, I take it as part of my pre workout bundle but I don't notice the results as much as when I take it before bed. 3g half an hour before bed clears my mind so that I can get off to sleep quicker and I'm also less likely to wake up during the night."
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"I have used this for about a month now pre-work out with creatine 1 hour before to make sure it is in the blood stream and on demand and it makes a huge differance to performance,I also use it before bed every night without fail as I sleep like a baby,It certainly gives you a relaxed feeling,3g pre and pre bed seems to do the trick at the moment will phase it with the CM after 8 weeks or so..Highly recommended and wont go with out this supp"
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"I find this stuff works best with 5g of Citrulline Malate - Malate for the pump and the hard stuff, and Taurine to help the hard trainer reach that elusive 'zone.' Rather, Taurine can take you those last few steps to achieving it. Pursuit of getting there again will become an addiction, and before you know you'll be in the company of the hardcore. Lotta love for this stuff, when taken with the right other aminos. CM, as stated, works a charm for me."
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i just brought a 100gram pack but it doesnt say anywhere on how to use it...what to mix it with and how much...any help??
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Booster of focus and energy. Cheap as well! \n
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"I know that this has been talked about a lot on the boards. Just felt that after using it for a good while I'm in a position to give a review based on more than a week or so of use.\n\nAs a bit of background, i work a lot of different shifts. My sleep pattern is all over the place. As a rule i sleep fairly well considering. However, when i read that taurine could act as a sleep aid i thought that it couldn't hurt to try. All i can say is that after taking 5g before bed (whether I'm going to bed at 8am or 10pm) taking some taurine makes all the difference to my quality of sleep. It clears the mind and i seem to dream a lot less when using it. I wake up less often which was sometimes a problem, especially when sleeping in the day. \n\nI also use 5g before a workout and i can say that it really does focus the mind and gives me a better workout in terms of how motivated i am feeling. I'm not the sort of person to post a review on a whim (1st one actually!) and i really can recommend Taurine. It is relatively cheap and works for me. Obviously can't guarantee that it will work for everyone else as i think that supplement effect does vary form person to person."
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I brought taurine a few months ago and put a teaspoon in my pre-work out drinks and my works outs were more foccused. I stopped using it for a while and decided to cap it and took 2 caps before my work out and my energy level was up and the amount of weight I could lift was though the roof I could not believe it
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Taking 2-4g pre-workout can have a significant on focus and attention. Seem to also increase muscular size but only very slightly.\n\nUsing 1-2g thirty mins before bed can aid relaxation and encourage good quality sleep.
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Bought 100 gms a few months ago but didn't try it until last week due to an injury ive been taking 5gms 40mins and 10 mins before my workouts its given me imense power and a lot more stamina like I said just recovered from an injury and training like I haven't been out of the gym.
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"I can't comment too much on the bodybuilding aspect as I am involved on other sports rather than BB. But I found Taurine to be very good for helping with both focus and mood. It gives a general mood lift, which is always good :) But it also helps to retain focus and calm when the stress levels can get a bit higher. Good for work and for hard play. In my sport, I find that when stressors increase most, that is when I really need to remain calm and focused - taurine helps me do this. I have also used it at nighttime, and must say I find it easier to awaken in the morning - I assume I get better sleep? But I know I do feel better when I awake."
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100% Taurine Powder Customer Reviews
WAS: £10.49
£3.14
Save £7.35
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