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Beta Alanine
Customer Reviews
Beta Alanine Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
Beta alenine
5Great staff give power and fingerling like swet Goes Well With:Vitamin c
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Best supplement
5Everyone mentions creatine for everyday supplements. But this is just as important for performance. Start taking 3 of this daily and you'll notice the difference. Goes Well With:Any drink. Just don't put in your pre workout if that already has beta.
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Does exactly what is says on the tin (or packet)...
5Beta-alanine, an amino acid... by design, it will never taste overly nice in its raw form so disregard any negative remarks from other reviers on taste - just expect it. As for its function and how it benefits training, it deserves full marks. Taken for its role as a precursor to carnosine, BA will improve athletic performance in relatively notable amount, most importantly, endurance and ability to perform 'bursts' of activity. Dosing advice; take pre-workout (30min) along with Creatine, in a drink (not protein shake, this will make it taste grotty). This is a slow-burner, best taken over an extended period to see best effects. Fortunately, when raising carnosine levels via BA, the cumulative effect is relatively long-lived i.e. it takes a long time for carnosine levels to deplete/return to baseline so taking occassional breaks from BA supplementation won't impact its effectiveness (if you've been using it for a while). Overall, a brilliant OTC supplement with no serious side effects and one of the very few powders worth taking. Word of warning; don't take with taurine as they will compete for absorption which muddies the benefits of each amino acid. Personally, I'd avoid any supplements that contain both BA and taurine for this reason.Goes Well With:Creatine. DO NOT TAKE WITH TAURINE - competes for absorption thus lessening effects of both.
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Beta Alanine
5Good value product No taste and is easy to add to training drinks
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Performance level: unlocked
5Awesome product - I compete as an “elite” athlete, and this supplement has really helped support my training and performance. I can train for longer, and recovery also noticeably improved. Would recommend. Side effects (pins and needles) only when I’m heavy handed on the dosage - absolutely no issues when taking the recommended amount. Goes Well With:Water or squash!
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Beta-Alanine review
5Great product, can feels the effects within minutes. Will be purchasing againGoes Well With:Juice.
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What you'd expect
5Great supplement, mixes easily with squash or in a shake. Been taking it for a few weeks now and starting to notice the benefits. Would be better if the scoop was the right measurement rather than estimating each time
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Better performance
4Since using this I feel my muscles don’t ache as quickly during my intense workouts and feel less achy following Goes Well With:I mix in with lemon and ginger water
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Top quality
5Great quality that I use in my own pre-workout formulation. Enhanced performance experienced in workouts. Goes Well With:Creatine
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Gives amazing face burn
5Absolutely must if your going hard in the gym great pump great buzz just f***king great palGoes Well With:Pre workout blend Citruline
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Beta Alanine Customer Reviews
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