High Protein Snacks

Mint Chocolate | High Protein Porridge


Created by Charlotte Helena


This surprising combination results in an intensely chocolatey taste and an ultimate mint kick!

 

Offering a natural source of vitamins and antioxidants, the mint content helps eliminate toxins from the body, promotes digestion and relieves fatigue.

 


 Ingredients


1/2 Cup Of Instant Oats

20g Chocolate Vegan Blend

1/2 – 1 tbsp. Cacao Powder

 A Dash Of Peppermint Extract

1 Cup Of Water

1/2 Cup Of Almond Milk


Method


#1 Combine the oats and water in a saucepan and cook over a low-medium heat.

#2 Once the oats have absorbed most of the liquid and are cooked through, add in the protein powder, cacao and milk. Mix well and add more liquid if needed.

#3 Stir through a dash of peppermint extract and remove from the heat. Pour into your favourite bowl and top with berries, cacao nibs, almond butter and protein mint chocolate.


MACROS FOR CHOCOLATE PORRIDGE

Calories: 286        Protein: 22 g          Fat: 6 g          Carbs: 37 g               


 mint chocolate porride 1


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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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