Classic dessert made macro-friendly.
This week @ellena_fit took a classic British dessert and turned it into a breakfast of champions.
Packed with 26g of protein, this cake combines oats, bananas and Cereal Milk Impact Whey to create a fluffy, sweet and macro-friendly brekkie. Pair it with milk, fruit and whatever other toppings you fancy, or just enjoy on its own, fresh from the oven.
Prep time: 5 minutes
Cook time: 15 minutes
Ingredients
- 50 g Rolled Oats
- 50 g mashed banana
- 1/2 tsp baking powder
- 2-3 drops Vanilla Flavdrops
- 50 ml oat milk
- 25 g Impact Whey Protein - Cereal Milk
- 20 g sugar-free jam (for topping)
- Sprinkling of desiccated coconut (for topping)
Instructions
- Add all your ingredients, aside from the toppings, into a bowl and mix until totally combined.
- Line a ramekin with baking paper and pour in your mixture.
- Bake in the oven at 180C for 15 minutes.
- Leave to cool for a few minutes and then top with jam and desiccated coconut.
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Originally from London, Monica graduated with a degree in Philosophy from the University of Leeds, where she honed her writing skills at a popular student news website and discovered her passion for weight training. Now, she’s proud to combine her love of fitness with her talent for storytelling. Outside of work, Monica enjoys cooking, exploring new restaurants, and discovering scenic walking routes.
