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DIY Protein Granola | Protein Plates Recipe Book

DIY Protein Granola | Protein Plates Recipe Book
Monica Green
Content Manager7 months ago
View Monica Green's profile
The perfect crispy and crunchy breakfast base.

This protein granola beats shop-bought any day of the week. With 11g of protein per serving, this crunchy granola is the perfect companion for your morning yoghurt, porridge or even just on its own with milk. Packed with oats, nuts and loads of other good stuff, it combines great flavour with crispy texture.

For more recipes like this one, check out the recipe book, Protein Plates.

DIY Protein Granola

Servings
6 portions
Prep Time
15
Cook Time
20

Ingredients

Instructions

1.

First, preheat the oven to 150C.

2.

In a small bowl or cup, combine the melted coconut oil and maple syrup. Set aside.

3.

Next, in a different bowl, add the oats, mixed nuts, cinnamon, and salt. Stir to combine, then pour in the oil and maple syrup mix and stir it through.

4.

Add the egg whites to the mix (this is the key ingredient to make your granola clump together). Spread over a lined baking tray and then cook in the centre of a preheated oven for 15-20 minutes.

5.

Meanwhile, cut a Crispy Layered Bar into small cubes. Once the granola is cooked, remove from the oven and allow to cool for a few minutes before sprinkling the Crispy Layered Bar bits over the top. Using your hands, crumble and mix up the granola.

6.

Enjoy with milk, as a crunchy topping on yoghurt, or even just on its own as a satisfying snack.

Nutritional info per serving:

Calories358
Total Fat20g
Total Carbohydrates33g
Protein11g
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Monica Green
Content Manager
View Monica Green's profile
Originally from London, Monica graduated from the University of Leeds with a degree in Philosophy. After discovering a love for the gym whilst studying, Monica was drawn to weight training which helped her hugely through stressful times as a student. From writing for a popular student site, Monica developed her skills as an author, writing trending feature pieces regularly. She is thrilled to be able to combine her love for writing with her passion for the gym. In her spare time Monica loves to cook, try out new restaurants with friends and explore new walking trails.
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