"WOW! On the one hand, this stuff is bitter and some would say it tastes like shit. On the other hand, although reminiscent of a generic horlics-style drink made with just water, it might just actually work.\r\n\r\nI've been taking it after my workouts since the end of November (although I perhaps haven't worked out as much as I could and pretty much not at all over yule) and I must admit I haven't felt my tissue as full as they have done since I've been taking it I can definitely feel myself filling out.\r\n\r\nThe first time I took hwp I just mixed 30g in a pint of water and drank it down. Damn it tasted bitter, but then I'd read the warning on the website so new this wasn't going to be a sharp twist of lemon.\r\n\r\nThe second time, however, it really wasn't half as bad, in fact, I found it quite palatable. I have since bought some waxy maize starch and have 30g of each post workout sure it's not the most wonderful taste in the world, but hey, it's good for you so you can be a little more tolerant about such things as taste! -)\r\n\r\nSeriously though, I've found you can over the come the taste when you feel the difference after each workout and your post work out shake!\r\n\r\nThe hwp is expensive, but hey, treat yourself to a kilo along with some waxy maize starch (as long as you're not a fussy eater) and you should feel a difference too.\r\n\r\nI do look forward to my PWO shake!"

"I have customised my own post-workout formula of 50% waxy maize starch, 40% hydrolysed whey protein and 10% L-leucine. It is probably the best post-workout shake i have taken as it gets into the bloodstream super-fast=super-fast repair!. Make sure you get it with a flavouring and a good sweetener though!. Give it a try!"

"This stuff really is great for post-workout. However, the taste really is diabolical. My Pst workout shake is hydrolyzed, isolate, dextrose, maltodextrin, and creatine...alone, this wud taste awful, simply blend in a couple of banana's and you're :D:D\r\n\r\n"

"This is a brilliant product, being pre-digested it is perfect for \""peri\"" workout nurition. I've had huge results since using this along with dextrose and malto. The reason it misses out on 5 stars is because it tastes absolutely foul."

Cannot bear the taste. Gonna go back to Isolate. In fairness myprotein gave it 2 stars for taste. Guess I won't be trying anything with a 1 star :-)