"To expand on what i said on the forum, a good digestive enzyme / HCL supplement is invaluable for most people IMO. Almost everyone who is stressed-out and not eating a totally bang-on diet (most of us) needs digestive support, and there is more and more evidence to show a helluva lot of people have sub-optimal enzymatic and acid output in their guts. Its not 'you are what you eat' - its 'you are what you can digest'! The formula used in DigestiMax is an excellent blend of pancreatic enzymes and betain HCL, assisting your digestive track to attack food from both an enzymatic and acidicty perspective. Keeping stomach acid adequate during digestion is also critical for stopping nasty bacteria and viruses getting into your guts. I would keep DigestiMax as a staple."

"I have noticed since using DigestiMax that I feel less bloated/stuffed after meals (I take it breakfast, lunch & dinner). It's effects are especially noticeable for me with foods that usually cause wind/*farting in me no longer doing so (or at the least the volume of wind reduced to around 15-20% what I would usually expect to experience) the usual food culprits for me are:- kidney beans in my chilli-con-carne, pork (bacon/sausages), onions/leeks in any shape or form. A great example is the amount of cabbage I had in a Low-Carb Lasagne recipe last night (where pasta sheets are replaced instead with layers of cooked cabbage leaves) + I had excess cabbage leaves on the side of the dish as there was too much leftover from assembling the dish & I didn't want to see good vegetables go to waste in the bin - I didn't feel bloated after the meal & I didn't have to muffle the bedsheets to contain any nasty niffs at bedtime LOL.\n..........................................................................\n................................................................\n(*Sorry to be so blunt in my wording & I hope it doesn't seem crass of me - but it's true I'm less "windy" now!)\n..........................................................................\n................................................................\nThe quoted text below is from this MyProtein Forum Page: http://forum.myprotein.co.uk/supplements-formulas/25261-what-supplements-do-you-take-6.html#post360246\n[QUOTE=hailtotheking]A good digestive enzyme / HCL supplement is invaluable for most people IMO. Almost everyone who is stressed-out and not eating a totally bang-on diet (most of us) needs digestive support. Its not 'you are what you eat' - its 'you are what you can digest'! I would keep DigestiMax as a staple.[UNQUOTE]"