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100% Inositol

Customer Reviews

100% Inositol Customer Reviews

GBP 20.66

RRP: £22.99

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100% Inositol
4.52 Stars
4.52

29 reviews

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4.52 Stars
4.52

29 reviews

5
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21
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Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

Great alternative to antidepressants

5

I was reluctant to go back onto antidepressants because of the less than pleasant side effects, but I was getting pretty desperate to do something. I was tearful all the time & my head was like cotton wool. I certainly wasn't able to function properly at work & had no recollection of some events at all. I was contemplating resigning as I couldn't cope. I stumbled across a recommendation for Inositol & am taking it with Choline Bitartrate as another reviewer recommended. So far it's been less than a week & although I'm not saying it's a miracle cure, it feels pretty amazing. Placebo effect? I don't know, time will tell. The change in my ability to go about my life without fear of bursting into tears or my head exploding from the anxiety I was suffering is worth 100 times the price. If it's a placebo effect, I don't care, the mind is a very powerful force, so long may it continue

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PCOS trial

4
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I bought this on advice from PCOS sufferers. It doesnt mix particularly well with anything, and leaves a horrible gritty taste - also with higher dosages it gives you a "runny tummy" - it has however shown an impact in regards to my PCOS - so you have to weigh up the positives and negatives
Goes Well With:
Protein shakes (mix with these shakes and you cant taste it)

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Miracle supplement for OCD

5

I've been buying inositol from Myprotein for 2 years now, after reading a couple of articles about its effectiveness for treatment of obsessive compulsive disorder. I've suffered from severe OCD for about 21 years. My OCD has always tended to gravitate towards obtrusive thought patterns, but the weird ticks have been there as well - touch the light switch with both hands at the same time, that kind of nonsense. Anyway since taking Inositol at 5g's, and then upping to 10g's in the last year - be warned it can produce negative effects on your digestive system at first, diarrhoea, cramps etc. So start at a low dose and gradually up it to a level were you feel your symptoms being reduced. Also be patient, and don't expect any miracles over night. I'd say it took at least 3 - 4 months before I noticed any considerable reductions in my ocd. I hope I don't jinx the benefits I've received while taking Inositol, but in 2 years I've gone from being riddled with obtrusive thoughts and the anxiety this state of mind can generate. To rarely exhibiting any ocd tendencies, and even when I do get the off obtrusive thought it carries with it no weight or importance - I just shrug it off and move on. I only wish someone would have handed me a bag of Inositol all those years ago instead of that pharmaceutical garbage, which helped neither my anxieties, depression or ocd; but introduced a plethora of side effects instead. Anyway I can't rate this stuff enough, but remember everyone's different; so what worked for me might not work for you and vice versa.

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Amazing for anxiety

5
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I don’t normally write reviews but thought I should. I had been suffering with anxiety for years and just recently it started to spiral out of control. I had to take time off work, I could barely leave the house without crippling panic attack’s and the doctor gave my anti depressants which were horrendous. I wanted to find a more natural approach. I’d done some online research and heard about the anti anxiety effects of inositol. My protein had a good offer on so I thought ‘why not’. I’m so glad I did. After about 20 mins after my first (small) dose I felt so much better. More relaxed, less negative thoughts. I’ve now been taking this for 3 weeks and I’ve worked my way up to taking 3grams 4 times a day. You should start low as the only side effect for me anyway was copious amounts of wind (ahem). Much to my husbands amusement. It’s now starting to subside buts it’s a small price to pay for feeling the best I’ve felt in years. And when I say the best, i mean I feel ‘normal’ again which is amazing. Sorry it’s such a long review but I love this stuff.
Goes Well With:
I mix mines with orange squash. It mixes brilliantly.

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excellent

5
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Bought this to try self treating pcos and so far (its been 2 weeks) I have been pleased with the results. I have more energy, have lost a couple pounds and just generally feel better in myself. This is excellent value and also very fast delivery. Will be ordering again!

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Pcos

5
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I ordered my first pack of inosotol from my protein as it was the best value for money , also knowing it was coming from a reputable company for peace of mind. I suffer from pcos and have herd amazing reviews so thought I would give it a go. I have had no side effects / no upset tummy. I have felt better in myself. Not as hungry. It's too early for me to see if it's helping my periods but fingers crossed it helps as I have been irregular for years. I have also changed my diet while I have been taking this to a low carb / gluten clean eating diet. I take 4 scoops 3 times a day, so just under 2500mg I believe ? I will increase in time but thought this was enough to start with.
Goes Well With:
I have this with orange dilute or just as a shot with water. It has hardly any taste. Just slightly sweet if drank on its own.

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Early days

3
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I bought this as I read it was good for PCOS, weight loss and helping with anxiety. I've not noticed much in terms of result but only been using it 2 weeks or so. It's a small bag, was very surprised at how small it was. The serving sizes isn't easy to work out so I used half a teaspoon with my Protein shake and I've been fine. After quite a few uses I then discovered the tiniest spoon amongst the powder, so one does come supplied but it might take a while to find it. Taste is good, I've always mixed mine in a shake and never noticed it.
Goes Well With:
Protein shake

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It is myo-inositol or ?

5
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can somebody tell me, which one of inositol isomers is offered here? Myo-Inositol or something else?

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Really works!

5
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I was recommended to take this by my PT every evening. I've been doing that for almost a month now and I can confidently say my overall mood has improved. I've experienced less mood swings and generally felt happier within myself. My sleeping has been improved significantly too, I sleep deeper (not longer than before) therefore feel much more refreshed in the morning. I mix mine with a small glass of juice (enough for a few mouthfuls) and it dissolves completely and doesn't change the taste at all.
Goes Well With:
Small glass of juice

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Balanced

5
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I was very sceptical when I first bought this 6 months ago that it would have any positive affect. I came off any form of contraception a year ago as I wanted to be free of hormones as I felt like my mood was being controlled by them. I also have a very healthy diet and work out regularly, and do everything in my power to alleviate my mental health symptoms etc, but still there was constant anxiety and very low points, so I thought I would give this a try. It has worked very well for me. I have one heaped spoonful a day in water. It just gives a bit of a sweet taste to it, or I add it in with myprotein shake. I still get anxiety but now it is situational and somewhat rational - I can pinpoint why I am feeling low. The best thing about this stuff if I now feel balanced within myself and like I am calm and okay. It's not a cure, I know mental health is like a dormant volcano that can be triggered at any point, but I would definitely recommend this stuff, it didn't work overnight but I'm glad I stuck with it.
Goes Well With:
water, protein shake

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