The cheapest hi GI carbohidrate. I like taking about 60 grams PWO. It makes my glycogen levels to go up so my lean muscle can grow fast.

"Ordered a few weeks ago and it came 2 days later, very impressed with the delivery time. I actually ordered the dextrose itself because it was recommended to me as part of a pre-workout drink. The quality is exceptional and it really got me pumped and on a rush for my last few workouts.\n\nI have since ordered some Pulse and a bunch of other things so can't wait to try those!\n\nMP all the way, 5 Stars. Very refreshing to have a cheap, high quality UK (stress on the UK bit) supplement company that i can rely on."

"I've been using MyProtein products for about four months now, and I have to say that this has been my best purchase so far. I was a little dubious at first - the cheap price tag made me think twice about ordering it. I decided that I might as well make my order as cheap as possible - no flavour, sweetener or tub. I have tried both Vanilla and Raspberry flavoured whey supplements from MP, and neither taste as good as this does. It's sweet and creamy and tastes fantastic in water (unlike a lot of flavoured whey products). I actually look forward to my PWO shake now. Great product."

According to all scientifically published research the best way to get that creatine or protein into your body after a workout is to use Glucose. Therefore this stuff fits the bill. It also helps improve the flavour from the fruity flavouring systems. I use at least 30-40g pre/post workout every single workout. You should too!!!

"Having tried maltodextrin and now dextrose, i much prefer malto. Dextrose is incredibly sweet and no matter how much i shake it up, I always get some leftover granules at the bottom which when drank make me heave. I would say if you have a sweet tooth you might be ok with this product but otherwise choose malto. They do exactly the same thing anyway, replace glycogen."

Very nice in kia-ora mixed berry flavour juice. Mixes very easy and is great value.

"cant go wrong with the price, a big tub lasts me ages and it of course tastes nice and sweet"

"Just ordered 10kg of dextrose and lots of other supplements and dextrose is a great pre and post shake and is also great at helping improve the benfits of creatine, i havent put 5 stars cus i ve only just started using this product well done MP. P.S its very sweet which is a gdd thing in my book"

"This stuff is an excellent source of high G.I. carbs for your PWO shake, and its very cheap too!!\r\n\r\n"

Really good addition to my PWO shake. I've been using this for about 6 months now after switching from other overpriced brands.