Recipes

Healthy Breakfast Ideas | Green Chia & Mint Smoothie Recipe

 

Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day. Adding our Total Nutri-Greens Plus packs in 35 different superfood extracts – making it perfect for a nutritional boost!


Ingredients

  • 1/2 scoop Total Nutrigreens Plus
  • 5 g Organic Chia Seeds
  • 1/2 Small Banana (Frozen)
  • 12 g Green Grapes
  • 3 Mint Leaves
  • 100 ml Almond Milk
  • 1/2 cup Spinach

Method

  1. Set aside half of the chia seeds.

  2. Add the remaining ingredients to a blender.

  3. Blend until smooth. You may need to add extra milk to reach your preferred consistency.

  4. Pour out the mixture and sprinkle it with the remaining chia seeds.

… Enjoy!


Nutritional Facts

Amount per serving

Calories 76.5
Total Fat 1.5g
Total Carbohydrates 12.5g
Sugar 6g
Protein 1.5g


Gemma Amery

Gemma Amery

Writer and expert


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