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Training
What Is HYROX? Everything You Need To Know
Last Updated: 18/02/2026 If, like me, you’re always looking for a challenging new workout to keep you focused and motiva...
18/02/2026 By Monica Green
Vitamin D: 5 of the Best Food Sources
Find out where you can get vitamin D....
29/09/2025 By Jamie Wright
Protein & GLP-1: What to Eat on Mounjaro, Ozempic & Wegovy
Last Updated: 12/02/2026 GLP-1 medications like Mounjaro, Ozempic, and Wegovy ar...
05/03/2025 By Dr. Ishrat Ahmed
How Is Whey Protein Made? Inside Myprotein’s Factory
Come behind the scenes at our factory in Warrington....
20/07/2022 By Monica Green
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Latest Articles
training
Strength Training on GLP-1: Why It’s Essential
Maintain your muscle and health while losing body fat....
05/03/2026 By Simon Cushman
nutrition
How to Maintain Muscle on GLP-1
Protect your lean mass while losing weight on GLP-1....
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nutrition
GLP-1 Side Effects: Nutritionist Tips for Managing Discomfort
A few proactive changes can really make the difference ......
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training
Hyrox Training Plan: A Full Week Split
Here's what a full week looks like for this HYROX champion....
20/02/2026 By Erin McElvogue
recipes
Protein Pancakes: 4 Must-Try Recipes for Pancake Day
Protein pancakes? We've got recipes for days....
11/02/2026 By Jennifer Blow