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Pulse®V4 is a powerful pre-workout formula, combining some of the most heavily researched supplements. Each 17g serving of Pulse®V4 provides 9.2g of our ‘Premium Pre-workout Blend’, combining Creapure®, AAKG, Beta Alanine, and Citrulline Malate, plus a rich amino acid profile. This product also contains 164mg of caffeine per serving.
Pulse V4 Creapure®creatine monohydrate has been proven to increase physical performance in successive bursts of short-term, high intensity exercise. Beneficial effects are obtained with a daily intake of 3 g of creatine Pulse V4 contains approximately only 8Kcal per 17g serving and also comes in three great tasting flavours Berry Blast, Sour Apple and Tropical Storm.
For anyone looking to take on a low calorie fat free premium pre-workout product containing creatine and caffeine. Ideally this product should be consumed 30 minutes before your work-out.
Warning: It is not recommended to use any other Caffeine or Creatine based products at the same time as Pulse®V4. Before consuming Pulse®V4 seek advice from your doctor if you are unaware of your current health condition or have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke; heart, liver, or thyroid disease; anxiety, depression, seizure disorder, psychiatric disease, diabetes, pernicious anaemia, difficulty urinating due to prostate enlargement, or if you are taking an MAO inhibitor or any other medication. Do NOT use if you are pregnant, nursing, prone to dehydration, or exposed to excessive heat. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Pulse®V4 is only intended to be consumed by healthy adults 18-50 years of age. Keep out of reach of children and pets. Pulse®V4 needs to be stored in an airtight container.
Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
Add 200-300ml of water into our shaker (the less water the stronger the taste will be). Then add 17g, shake and consume. Use once daily.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our Myprotein scoops, these are only approximate and are not a substitute for using a standardised measuring device.
WARNING: High caffeine content. Not recommended for children or pregnant or breast-feeding women. Contains 164 mg caffeine per 17 g serving. Contains E129 which may have an adverse effect on activity and attention in children. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children.
Made in a facility that also handles Milk, Soy, Egg, Gluten and products thereof.
Berry Blast Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Flavouring, Acid (Citric Acid), Colours (E162, E163), Sweetener (Sucralose).
Blue Raspberry Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Flavouring, Colour (E133), Sweeteners (Sucralose, Acesulfame K).
Grape Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Lemon & Lime Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Natural Flavouring, Colours (E102, E133), Sweeteners (Sucralose, Acesulfame K).
Orange Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Natural Flavouring, Colour (E110), Sweeteners (Sucralose, Acesulfame K).
Raspberry Lemonade Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Natural Flavouring, Colours (E129, E133), Sweeteners (Sucralose, Acesulfame K).
Sour Apple Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Natural Flavouring, Sweeteners (Sucralose, Acesulfame-K), Colour (E110, E151).
Tropical Storm Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Acid (Citric Acid), Colour (E160a), Flavouring, Sweetener (Sucralose).
Watermelon Flavour: Creatine Monohydrate (Creapure®) (24%), Arginine Alpha Ketoglutarate, L Tyrosine, Dextrose, Beta Alanine (7%), Citrulline Malate, Taurine, Guarana Extract, Caffeine (1%), Flavouring, Colour (E129), Sweeteners (Sucralose, Acesulfame K).
Serving Size - 1/2 Scoop (17g)
Servings Per Container - 29 (500g)
|Creatine Monohydrate (Creapure®)||4 g|
|Arginine Alpha-Ketoglutarate||2.6 g|
|L Tyrosine||2.6 g|
|Beta Alanine||1.3 g|
|Citrulline Malate||437 mg|
|Guarana Extract||106 mg|
The nutritional information is based on the Berry Blast Flavour version, when choosing an alternative flavour the nutritional values may vary.
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
(573 reviews)See all reviews
I have been using this for about a month and I have seen a notable difference in the gym and playing football, I highly recommend this, however, I would like a pre workout without artificial sweeteners. Sucralose has had some bad results from lab testing recently. I would prefer a pre work out with normal sugar or tasteless. Goes Well With:Water
having previously tried Gamma G-fuel (which my friend had at home) I experienced lots of itching and shakes from the reccomended dosage. Being the second time i've tried pre-workout, I've already had such a good experience with it. Took 4 scoops, mixed with 300ml - 20 minutes before gym and it felt like it kicked in within 15 minutes. I always listen to music when I train anyway, which seems to give me a little buzz, but with this Pulse V4 too, its so much better. Full on focus, no jitters or shakes and a top workout. 90 minute intense chest and tri's session and still a little buzzed even when I finished. The scoops seem to cause a problem and I wasn't sure how much to have, but here's the recommended uses incase you didnt see the video. With using the scoop in the bag: 2 scoops = new gym user or first time having a pre workout 4 scoops = intermediate gym user or preworkout user 6 scoops = Experienced gym user or preworkout user. Hope that helps. overall - AMAZING.Goes Well With:BUGZY MALONE - CHECK HIS NEW ALBUM
Just wanted to update everyone on the correct dosage, as all the reviews below and the video refer to using the old smaller type scoop that was originally provided, the current scopp is much larger. The recommended dosage is half a scoop (17g) which should be added to 200ml of water. Try that first, then increase to a level that gives you the desired result, as everyone's tolerance is of course different.Goes Well With:Water
Impressed taken loads of different pre workouts over the years doesn't give me such a buzz as some other pre workouts iv taken but I would say it's effects seem to last longer and with no crash. Doest seem to effect my sleep which others have done before. Overall very good and excellent value for money.
I've never had pre-workout before but decided to trial V4 after reading some promising reviews. My housemate has had the product before, but says it has little effect on him after prolonged use (at the end of his bag, he was using double the advanced dosage for it to have any effect). However, I read a review that said you should have a break from it every so often, to lower/control your tolerance, so decided to buy some and try this method. He was also convinced that results were down to the placebo effect...he may have been right but it certainly did the trick. I would take 5 scoops before a 20 minute walk to the gym. I was more focused once I arrived and was motivated for a big workout (I usually go late in the evening after being at work all day). I haven't yawned once whilst at the gym after taking it and have been able to workout for longer. I can squeeze out 1-2 more reps for each set than what I could before and don't feel a significant 'crash' afterwards. You can see a huge difference during your workout, especially when training biceps and can literally feel your muscles tingling afterwards. I've only tried tropical storm - best thing I've ever tasted (tastes like sour sweets) so will be sticking to that. Good results at a good price, definitely buying another bag when I've smashed this one.
Never tried any type of thing like this before but I gave it a go and during workout I did notice a big difference compared to without. I didn't get none of this tingleing like others are saying, but I did follow the instructions and not pour in what I felt was wright. I did consume about 5 ltrs of water where I was sweating my absolute Gary off, Definitely was able to keep lifting even when I hit my normal limits, sounds stupid but I didn't know how I kept going. I chose mixed berries which tasted great appart from the dry mouth afterwards, definitely worth a try thow and I would recommend to others.Goes Well With:Water
Like is says above, Pulse V4 is great. It gave me the boost and tingle that I wanted to get going when starting a session. It can settle at the bottom of your shaker if you leave it sitting for a short time but it's easily mixed up again. Personally I thought the berry blast tasted great. It wasn't too harsh unlike the blue raspberry I purchased after running out of my first pouch. I can imagine little kids loving the taste of this one, my little one wanted to try it because he loves blue raspberry (don't worry I didn't give him any). It tastes so artificial that it makes me want to gag. Lesson learnt. In conclusion, if you like your taste buds get the berry blast.Goes Well With:Water
Brought this as the majority of the reviews were great, I got the blue raspberry flavour. The taste is medicinal and instantly numbed my tongue. Speaking of my tongue it's bright blue and so are insides of my lips hardly what you want! Completely stained tried scrubbing with a toothbrush and nothing! I look like a 5 year old after they've had an Ice pop. Now I have a bag of horrible tasting and staining preworkout :( not impressedGoes Well With:A smurf costume for Halloween
Absolutely wicked flavour from the berry blast, got a slight sourness to it, really enjoy taking it. Could have more stimulus in it though, doesn't make me want to rip cars in half like some pre workouts but it does the trick without making you itch 👍🏼Goes Well With:Water
This stuff is fantastic, you can feel it working within 15 minutes of drinking it and the results of the hard work produced at the gym from it were showing very quickly. If I needed to find a negative I would question why the scoop is huge and then the directions for use tell you to use half a scoop! Why is the scoop not the size of the suggested measure?? If anybody then wants to increase their intake, they can put 2 scoops in. Slightly misleading for a high in caffeine drink! I would also like the option to purchase a larger package than 500g. Great product, I really recommend it, especially for early morning pre work gym sessions.Goes Well With:CLA Burn.
I reasonable tasting pre-workout that does have tooooo much caffeine. I have all the flavours and after trying most of the others on the market, bought enough for the rest of the year, just in case!!
Honestly the best pre-workout supplement going! I take it on my heavy days and it really helps me blast through my workout, even when I feel flat because I am cutting. I would highly reccomend this product to anyone cutting or those who feels a drained and need a kick before a workout! The flavours are good too! Goes Well With:If flavourless can be put in shakes Creatine Monohydrate Any aminos
Lovely taste Gives a great boost before and during your workout
Been training around 4 years and this is the best tasting and delivering pre work out drink. It tastes great and is super effective without the tingles and head itchyness some others provide. The only warning with this is it kicks in super fast! I do mine whilst getting changed for gym. I once did it half hour before, got stuck in traffic and felt like my arms where going to explode.Goes Well With:Water?
Pulse V4, Taste: Watermelon flavour is good but quite strong, i would recommend less flavourings quite good mixability. Effectiveness as far as nutrition value is great, creatine and beta alanine BUT unfortunately i have a high tolerance in Caffeine and it does't give me a good boost during my workouts. I would recommend an increase in the amount of caffeine per serving to 300-500 mg and Beta Alanine to 2g per serving.Goes Well With:250ml water
Definitely helps me have better workouts and i'm able to push myself harder as i don't get tired out as easily. The taste is great (watermelon). Gives me energy even when my workout is finished, no crash. Only downside is the scoop as it can be hard to know how much to take as it is a smaller scoop than stated on the packaging. Overall great product, great value for money and would highly recommend.Goes Well With:Water
This is the first pre workout I've tried so have nothing to compare it to but it seemed to do the trick! Mixes well with water and actually tastes amazing! (raspberry lemonade) The only problem I have and the only reason I didn't give it 5 stars is the scoop provided & the instructions given.. It says to take half a scoop which should be 17g.. The scoop provided is tiny and a full scoop only measure 6g meaning half a scoop would be 3g not 17 like it states so I have to measure out 17g with scales which is a little inconvenient but nothing major!! All in all would definitely recommend and will be buying again!
Great all in one product, everything in this I need before I work out. Take 30 minutes prior to a work out. Taste - no problem with the taste, I quite like it. I went with Tropical, just tastes like non fizzy Red Bull. Can't comment on other flavours as I haven't tried. Mixability is fine, I use the smaller shaker and give it a good old shake. I recommend using Pulse with chilled water as apposed to water out the tap, just goes down a bit nicer. Can't handle the taste? Add to fruit juice or cordial instead. Follow instructions depending on your tolerance to caffeine. Love this product! Keep up the work with the great blends! Goes Well With:Chilled water, fruit juice
Ok so I take it as it says to 2 scoops 30 mins before. Tastes incredible (blue raspberry), mixes well, although the creatine settles after a while, but this is expected. In terms of effectiveness, it does put me in the mood for the gym and banishes any lazy feelings, but other than that it doesn't turn me up that much. That said, in the gym I am more focused and have more energy, and can lift harder which is always good. All in all good, but if you're looking to train like a true freak beast, mypre would be better as it has 400 caffeine instead of this 150 mg...Goes Well With:water...
Taste and mix is good effect is rubbish don't feel any difference when using this product.