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Protein Pancake Mix

Ready to Make Protein Pancake

4.273262661955242

849 reviews

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Product Overview

Product Overview

Protein Pancake Mix is a ready-to-make high protein snack containing a remarkable 34g of protein per serving (1 ½ scoops). The protein content is derived from a trio of whey, milk and egg proteins, providing your body with a mixture of fast and slow acting nutrients.

What are the Key Benefits?

34g of protein per serving will help contribute to the maintenance, growth and repair of muscle mass, which is an integral element to any sporting performance.

Each serving contains only 191 calories and 3.2g of fat, making our pancakes the perfect high protein snack to compliment a wide range of training and health goals.

Available in Golden Syrup, Maple Syrup and Chocolate flavours for you to experience and enjoy.

When to take?

Our incredibly tasty Protein Pancakes are a perfect alternative for what is usually an unhealthy supermarket selection. Protein Pancake Mix is ideal for those who are striving to increase daily protein intake, but don’t want the hassle of making pancakes from scratch. Generally used for breakfast, they can also be a tasty snack in between meals or as a nutritious dessert. And that’s not all! You can add fruit, nuts, yoghurts or even Myprotein spreads, like our amazing Almond or Cashew Butter.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

Key Benefits

  • A staggering 34g of protein per serving
  • Mixture of fast and slow releasing proteins
  • Easy to make and consume anytime throughout the day

Suggested Use

To make your own protein packed pancakes simply add 2 large scoops (50g) to 100-150ml milk or water and mix together. Heat a frying pan over a high heat and add a small amount of oil/butter then reduce to a medium heat and add the batter to the pan and cook. Full directions and recipe ideas can be found on the Myprotein website.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

Ingredients

For allergens, including cereals containing gluten, see ingredients in bold.

Chocolate Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Cocoa Powder, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Golden Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Maple Syrup Flavour: Protein Blend (31%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (13%), Flavouring, Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Unflavoured: Protein Blend (35%) (Whey Protein Concentrate (Milk), Milk Protein Concentrate, Egg White Powder), Ground Oats (12%), Medium Chain Triglycerides (MCTs) (68-75%), Sodium Caseinate (Milk), Glucose Syrup Solids, Emulsifier (E472c), Raising Agent (Sodium Bicarbonate), Sweetener (Sucralose), Emulsifier (Soy Lecithin).

Nutritional Information

Serving Size - 2 large scoops (50g)

Servings Per Container - 4 (200g), 10 (500g)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1571 kJ/372 kcal 786 kJ/186 kcal 9%
Fat 6.3 g 3.2 g 5%
  of which saturates 2.4 g 1.2 g 6%
Carbohydrates 11 g 5.6 g 2%
  of which sugars 3.3 g 1.7 g 2%
Protein 67 g 34 g 68%
Salt 2.3 g 1.2 g 20%

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary by up to 10%

Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Summary

4.273262661955242

4.273262661955242

(849 reviews)

  • 5    504
  • 4    195
  • 3    76
  • 2    26
  • 1    48

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Props to MyProtein on this one

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

As a massive foodie this mid morning meal really hits the spot. 100% luxury. At first i didn't really think much of the pancake mix but with my experience as a chef I decided to persist and managed to perfect it! Here's how: 50g Pancake Mix (I use the maple syrup) 125ml water (this may look a bit thin when added but trust me on this ;) ) Optional: Dried/fresh fruit and/or nuts (make sure you cut the fruit up into little bits and crumble the nuts) 15g Mascapone 25ml Apro Hazelnut milk Heat a non stick pan to hot/very hotBreak down any lumps in the pancake powder with the whisk before adding the water. There is no need for any oil/butter/spray oil, they will not stick. Pour in the water all at once and whisk for say 30 seconds until smooth. Pour half of the mix into the pan evenly (making sure the pan is flat). Sprinkle on half of your prepared nuts and/or fruit. Now here's the important bit: make sure you only cook the first side jsut to the point where it starts to pubble and theres still a little liquid ontop. Now using a spatula, carefully flip it over. The pancake is now 90% cooked. Cook the second side now for literally a few second, this way the its still going to be nice and moist inside as the pancake has still maintained it's moisture. Repeat again for the second pancake. Now I like to mix the mascapone and hazelnut milk until it starts to froth. Then pour over the top (this makes the pancake super moist). Enjoy guys, you will not regret buying this.

Goes Well With:

Fresh/Dried Fruit Nuts

Thu Jul 10 10:44:53 BST 2014 by

Protein from heaven!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I get a bag of the golden syrup mix every order and I can tell you that this pancake mix must have been made from ground angel wings, a pinch of pure happiness and a dusting of Megan Fox because these are positively delightful! 250ml of skimmed milk, 4 level scoops of mixture and you will have noises coming from your mouth that should be reserved for the bedroom!! Keep the pan heat reasonably low, mix one scoop at a time into the milk and the consistency is perfect every time! They will keep you full for hours and get your protein intake going first thing in the most enjoyable way! Top with pure peanut butter and you will refuse any other pancake again! I like to take mine at breakfast, but the girlfriend likes them cold for lunch as well! Take your pick! The only regret is that your bank balance will never be the same again after ordering over and over again! Perfecto!

Goes Well With:

Peanut butter, banana, coffee, anything!

Wed Aug 12 10:34:23 BST 2015 by

amazing once you get it right

Overall:

4

Mixability:

4

Taste:

5

Effectiveness:

5

Like all pancakes, the first couple you make you always chuck away and it's nodifferent here. Found the first one far too thick, added a bit extra water and then used a smaller frying pan and boom, perfection! A lot more filling than I thought so unless you're Dwayne Johnson then go easy with the portions

Goes Well With:

Chocolate Peanut butter, almonds

Sat Apr 18 20:44:09 BST 2015 by

great breakfast

Overall:

5

Mixability:

4

Taste:

5

Effectiveness:

4

These were quick and easy to make, however i only used one scoop with milk as i found it was enough for breakfast, tasty and filling. Simply addded one scoop to my shaker bottle, add milk, shake, then add to frying pan, literally that easy

Goes Well With:

banana and my protein peanut butter

Wed Mar 16 20:07:03 GMT 2016 by

Pancake nix

Overall:

5

Mixability:

5

Taste:

5

Great product like the taste but needs to be made very thin

Thu Jun 05 06:20:39 BST 2014 by

Discount code JOE-R4TQ

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

Had these yesterday with a friend and they are amazing. Easy and quick to make and good with a mix of toppings. Would definitely recommend. Also have an excuse to use them tomorrow! For 25%discount just use code JOE-R4TQ

Goes Well With:

Nutella

Mon Feb 27 11:46:01 GMT 2017 by

So good!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Awesome macros for pancakes. Got the golden syrup flavour which is lovely and sweet. Goes really well with Greek yogurt and strawberries. I like to put the Myprotein protein chocolate on top too! Worth a try, cheap as chips you get a fair few servings out of it! 25% OFF YOUR ORDER Just use code JESSICA-R4EY at the check out. Enjoy guys! 💪💪

Mon Feb 20 19:03:12 GMT 2017 by

Tasty!!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

As other reviewers have said, very tasty once you perfect your own formula. Good to see others putting up what they put with theirs so here's mine. I usually do the mixture the night before and have it for breakfast as I am up at 0445 on work days. Firstly I put approx 250ml of semi-skimmed milk in my smoothie mixer. Then I use 2 scoops (50g) of pancake mix and 2 scoops (80g) of instants oats and 2 tsp of cinnamon. I mix for around 20secs. This will make 2 medium pancakes for me. A few mins each side on the frying pan and all is perfect. I top the first pancake with 1 chopped banana and some MySyrup. The second pancake I spread a small amount of Nutella on and 1 tsp of honey and place on top of the first pancake. I may replace the Nutella with the chocolate MySyrup at some point to This is a great start to my day every day! The whole portion is approx 850kcal, 115g Carbs, 19g Fat (6g sat fat) and 52g Protein. Love it.

Goes Well With:

MyProtein Instant Oats, banana, MySyrup, cinnamon, honey, nutella.

Mon Jan 16 13:35:05 GMT 2017 by

Maple Syrup Pancakes are awesome

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I was looking for something filling, and something high in protein that could replace toast. I enjoy bacon and eggs in the morning, but having toast increases my carb intake and doesn't give me the protein I need. I've had bacon and pancakes with maple syrup before and its amazing. Decided to get a small pouch of this first. Smelled a bit weird when mixed, but when cooked. Its exactly like a regular pancake with maple syrup. If you like maple syrup and pancakes, get this one. I sometimes go with half the serving and 90ml of milk or double up. They only problem I have with them is cooking the top, so I just put the frying pan under the grill until just before it goes brown.

Goes Well With:

Bacon strips Egg

Fri May 27 08:58:45 BST 2016 by

Excellent mix

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I bought this mixture first time and fell in love with it! Very easy to make, Ive got the syrup taste, some might say its to sweet but it diffenetly kills my cravings. If the pan is too hot it bubbles up, took me some time to get the right heat of the pan but now i have perfect pancakes. Quite filling as well, could not eat more then two, got about 5 out of one portion of mixture. Sometimes i fill it with cottage cheese or strawberries. Heavenly worth buying!!!

Goes Well With:

cottage cheese, plain yoghurt or any fresh fruit.

Thu Apr 28 18:14:56 BST 2016 by

Protein pancakes (syrup)

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

So quick and easy to make and eat. Perfect night time snack. They taste great straight out the pan. Have also tried with adding eggs and is a good mix.

Goes Well With:

Peanut butter and Nutella 😍

Wed Feb 03 13:12:06 GMT 2016 by

Protein pancakes

Overall:

3

Mixability:

5

Taste:

2

Effectiveness:

3

You've got to put alot of extra in to make the unflavoured pancakes taste of anything other than an omlette I'd save some money and use eggs and a scoop of protein powder..

Goes Well With:

Banana. Berries. Cocoa powder

Mon Oct 12 16:32:24 BST 2015 by

Sweet tooth

Overall:

5

Mixability:

5

Taste:

4

Effectiveness:

5

I have the maple syrup flavor pancake mix and it is amazing! Especially if you have a sweet tooth. The only downfall is that they might be a bit TOO sweet. I admit that I get a bit bored with my entirely savory diet and these hit the spot! I couldn't have ate another sweet thing all day!

Goes Well With:

Chopped banana in the mixture - IT CARAMELIZES!

Thu Jan 15 12:13:54 GMT 2015 by

Shanes Cooking tips get 70% off EVERYTHING using SHANE-R2VR

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Smashing tasty product! Handy snack cook in 2.40 mins! Healthy and effective!

Goes Well With:

Balanced Diet

Mon Feb 27 10:38:52 GMT 2017 by

Amazing and macro friendly

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Love these pancakes!! Great macros for something that feels so naughty!! Maple syrup flavour is lovely and sweet. Great with Greek yogurt and strawberries. Get 25% OFF Just use code JESSICA-R4EY at the check out. Simple. Enjoy guys 💪

Goes Well With:

Fruit, yogurt, protein chocolate.

Sun Feb 26 16:44:15 GMT 2017 by

Maple syrup is excellent!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

Used the maple syrup flavour and found it tasted lovely! Mixes great and is a great start to your morning as is an extra 25% off at checkout hsing code: JAMES-RUUY

Goes Well With:

Fresh strawberrys, bananas

Sun Feb 26 10:05:30 GMT 2017 by

PANCAKESSSS🥞🥞🥞

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

The taste of these are just the same as the natural full fat ones, smooth mixing with our clumps and even better with added protein powder! Great quick breakfast or post workout snack with the myprotein sugar free syrup

Goes Well With:

Vanilla/chocolate/strawberry Protein powder

Tue Feb 21 12:36:33 GMT 2017 by

Brilliant

Overall:

5

Mixability:

4

Taste:

4

Effectiveness:

5

Great product! i prefer to mix two large scoops with 100ml of almond milk, improves the taste and mixes easier!

Sun Feb 19 23:41:09 GMT 2017 by

HEAVANLY PANCAKES EASY TO MAKE!

Overall:

5

Mixability:

5

Taste:

5

Effectiveness:

5

I don't usually write reviews...but OH MY GOD THESE ARE GOOD. MyProtein has really outdone themselves! I bought the golden syrup flavour and they are so tasty! Mixed with 125ml of water and made cute American pancakes (2 scoops got me around 5 pancakes). Only 186 Cals and I was stuffed! They're so filling too! Perfect for anyone who wants a bit more protein or trying to lose weight!! Delicious with some chocolate PB2 as well! BONUS: if you mix 4 scoops with some water and PB and bake at 165 for 20 mins you get a tasty cake!

Goes Well With:

They're nice hot and cold! Jam, PB2, fruit, Nutella (if you're being cheeky)

Tue Feb 14 13:52:41 GMT 2017 by

Yuck!

Overall:

1

Mixability:

5

Taste:

1

Effectiveness:

1

This reminds me of the problem with alcohol-free beer. They taste disgusting. So if you fancy a beer then have a beer. I bought the maple syrup version of this mix. Waaay too sweet; artificial tasting and poor texture when cooked. If you fancy a pancake then have a pancake.

Tue Jan 31 11:35:38 GMT 2017 by

Protein Pancake Mix

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Protein Pancake Mix