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Why did we create this Female Superhero bundle?
Our Female Superhero Bundle features a range of supplements that have been carefully selected by our expert personal trainer, David Kingsbury. Maximise on your training sessions and achieve your goals more efficiently by introducing this combination of products to your diet and exercise routine.
What? - Valine, Leucine and Isoleucine in a 2:1:1 formula
When to take? – 5g (2-4 times daily)
Why? – Amino acids make up 35% of skeletal muscle mass
What? - High-quality protein (21g per serving)
When to take? – Pre/Post workout
Why? – Protein contributes to the growth and maintenance of muscle mass
What? - 100% Acetyl L-Carnitine
When to take? – 2 x capsules in the morning, 2 x capsules before training
What? - Chromium is a trace mineral naturally found in wholegrain foods, eggs and meat
When to take? – Consume 1 tablet daily preferably with food
Why? – contributes to normal macronutrient metabolism and the maintenance of normal glucose levels
What? - Heavily researched supplement which is an Omega 3 fatty acid
When to take? – 2 capsules daily with meals
What? - A source of Vitamin D3
When to take? – 1 softgel taken with a meal daily
All of the aforementioned supplements should be taken in conjunction with a healthy balanced diet, appropriate recovery, sleep and an individually tailored training program.
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