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Introducing Self Revive from Command, a brand new Meal Replacement Shake, developed specifically for gamers. This delicious Cereal Milk shake is packed with 19g of protein, 5g of fibre, and a blend of 27 key vitamins and minerals - ideal for reviving you during gaming marathons What's more, every serving of Self-Revive contains under 250 calories, making it perfect for gamers looking for a light meal while grinding their game.
With 20 servings per pouch, Self-Revive costs just £1.25 per meal, giving you a delicious, super-fast, and super-affordable boost. It's time to take Command, and ditch those late-night fast-food orders. Just pop a scoop in your Command shaker, add water, shake, and game on.
- 20 servings per pouch, only £1.25 per meal
- Only 239 calories, perfect as a light meal when gaming
- 18g protein
- 5.3g fibre
- 27 vitamins and minerals, including vitamin A, B6, B12, C, D, and E
- Featuring zinc, to support cognitive function
Command Self Revive is perfect for gamers who love a gaming marathon, streaming session, or an all-nighter. Just grab your Self Revive when hunger strikes, and enjoy it without losing game time or paying for expensive take out.
The outcome of your game depends on every choice you make, and when the pressure’s on, you need to be focused, alert, and energised.
That’s why we’ve enriched Self Revive with 27 key vitamins and minerals to fuel your gaming ambitions, including zinc which contributes to normal cognitive function,1 vitamin A to help maintain normal vision2 (perfect for when your eyes are glued to your screen for hours and hours) and vitamin C to help reduce tiredness and fatigue3 — so you can stay on top of your game.
- Zinc contributes to normal cognitive function.
- Zinc and Vitamin A contribute to the maintenance of normal vision.
- Vitamin C contributes to reduction of tiredness and fatigue.
Pour 200ml of cold water into your Command shaker, add one serving (53g/57.5g) and shake well before consuming.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
Skimmed Milk Powder (41%), Whey Protein Concentrate (Milk) [Contains Emulsifiers: Sunflower Lecithin, Soya Lecithin], Soyabean Oil Creamer (Refined Soya Bean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soya Lecithin), Antioxidants (Alpha-Tocopherol, Fatty Acid Esters of Ascorbic Acid (Soya))), Soya Protein Isolate, Coconut Oil Creamer (Coconut Oil, Whey Powder (Milk), Milk Proteins, Stabiliser (Triphosphates)), Maltodextrin, Flavouring, Inulin, Potassium Citrate, Thickeners (Xanthan Gum, Guar Gum), Salt, Potasium Salts of Orthophosphoric Acid, Calcium Chloride, Vitamin and Mineral Mix (Vitamin C, Zinc Gluconate, Ferric Diphosphate, Vitamin E, Niacin, Cupric Gluconate, Vitamin A, Sodium Fluoride, Manganese Sulphate, Pantothenic Acid, Biotin, Chromium Chloride, Sodium Selenite, Folic Acid, Vitamin D3, Potassium Iodide, Vitamin B12, Vitamin B6, Vitamin K1, Thiamin, Riboflavin, Sodium Molybdate), Magnesium Oxide, Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold.
Cereal Milk Flavour
Serving Size - 53g
Servings Per Container - 20 (1.06kg)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1713 kJ/408 kcal | 908 kJ/216 kcal | |
| Fat | 13g | 6.8g | |
| of which saturates | 6.2g | 3.3g | |
| Carbohydrate | 36g | 19g | |
| of which sugars | 26g | 14g | |
| Fibre | 8.1g | 4.3g | |
| Protein | 34g | 18g | |
| Salt | 2.6g | 1.4g | |
Vitamins and Minerals
| Per 100g | Per Serving | ||
| Vitamin A | 485μg (57%*) | 243μg (30%*) | |
| Vitamin D | 3.8μg (76%*) | 2.0μg (40%*) | |
| Vitamin E | 7.9mg (66%*) | 4.2mg (35%*) | |
| Vitamin K1 | 49mg (65%*) | 26mg (35%*) | |
| Vitamin C | 53mg (66%*) | 28mg (35%*) | |
| Thiamin | 0.77mg (70%*) | 0.41mg (37%*) | |
| Riboflavin | 1.7mg (121%*) | 0.92mg (66%*) | |
| Niacin | 12mg (75%*) | 6.4mg (40%*) | |
| Vitamin B6 | 1.1mg (79%*) | 0.56mg (40%*) | |
| Folic Acid | 139μg (70%*) | 73.5μg (37%*) | |
| Vitamin B12 | 2.3μg (92%*) | 1.2μg (48%*) | |
| Biotin | 36μg (72%*) | 19μg (38%*) | |
| Pantothenic Acid | 4.3mg (72%*) | 2.3mg (38%*) | |
| Potassium | 2006mg (100%*) | 1063mg (53%*) | |
| Chloride | 885mg (111%*) | 469mg (59%*) | |
| Calcium | 704mg (88%*) | 373mg (47%*) | |
| Phosphorus | 513mg (73%*) | 272mg (39%*) | |
| Magnesium | 223mg (59%*) | 118mg (31%*) | |
| Iron | 14mg (100%*) | 7.3mg (52%*) | |
| Zinc | 7.7mg (77%*) | 4.1mg (41%*) | |
| Copper | 0.87mg (87%*) | 0.46mg (46%*) | |
| Manganese | 1.3mg (65%*) | 0.71mg (36%*) | |
| Fluoride | 2.3mg (66%*) | 1.2mg (34%*) | |
| Selenium | 40μg (73%*) | 21μg (38%*) | |
| Chromium | 26μg (65%*) | 14μg (35%*) | |
| Molybdenum | 47μg (94%*) | 25μg (50%*) | |
| Iodine | 100μg (67%*) | 53.2μg (35%*) | |
*NRV - Nutrient Reference Value
- Command
CEREAL MILK FLAVOUR: READY-TO-MIX SWEET MILK FLAVOUR SKIMMED MILK POWDER SHAKE WITH SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
Command Self Revive - Cereal Milk
Meal Replacement Shake
WAS: £24.99
£11.99
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Introducing Self Revive from Command, a brand new Meal Replacement Shake, developed specifically for gamers. This delicious Cereal Milk shake is packed with 19g of protein, 5g of fibre, and a blend of 27 key vitamins and minerals - ideal for reviving you during gaming marathons What's more, every serving of Self-Revive contains under 250 calories, making it perfect for gamers looking for a light meal while grinding their game.
With 20 servings per pouch, Self-Revive costs just £1.25 per meal, giving you a delicious, super-fast, and super-affordable boost. It's time to take Command, and ditch those late-night fast-food orders. Just pop a scoop in your Command shaker, add water, shake, and game on.
- 20 servings per pouch, only £1.25 per meal
- Only 239 calories, perfect as a light meal when gaming
- 18g protein
- 5.3g fibre
- 27 vitamins and minerals, including vitamin A, B6, B12, C, D, and E
- Featuring zinc, to support cognitive function
Command Self Revive is perfect for gamers who love a gaming marathon, streaming session, or an all-nighter. Just grab your Self Revive when hunger strikes, and enjoy it without losing game time or paying for expensive take out.
The outcome of your game depends on every choice you make, and when the pressure’s on, you need to be focused, alert, and energised.
That’s why we’ve enriched Self Revive with 27 key vitamins and minerals to fuel your gaming ambitions, including zinc which contributes to normal cognitive function,1 vitamin A to help maintain normal vision2 (perfect for when your eyes are glued to your screen for hours and hours) and vitamin C to help reduce tiredness and fatigue3 — so you can stay on top of your game.
- Zinc contributes to normal cognitive function.
- Zinc and Vitamin A contribute to the maintenance of normal vision.
- Vitamin C contributes to reduction of tiredness and fatigue.
Pour 200ml of cold water into your Command shaker, add one serving (53g/57.5g) and shake well before consuming.
IMPORTANT INFORMATION: Substitute two of the main daily meals of an energy restricted diet to contribute to weight loss or one meal for the maintenance of weight after weight loss. Consume as part of a balanced diet and healthy lifestyle, maintaining an adequate daily fluid intake. Store in a cool, dry place away from direct sunlight. Suitable for vegetarians.
Skimmed Milk Powder (41%), Whey Protein Concentrate (Milk) [Contains Emulsifiers: Sunflower Lecithin, Soya Lecithin], Soyabean Oil Creamer (Refined Soya Bean Oil, Maltodextrin, Milk Proteins, Emulsifier (Soya Lecithin), Antioxidants (Alpha-Tocopherol, Fatty Acid Esters of Ascorbic Acid (Soya))), Soya Protein Isolate, Coconut Oil Creamer (Coconut Oil, Whey Powder (Milk), Milk Proteins, Stabiliser (Triphosphates)), Maltodextrin, Flavouring, Inulin, Potassium Citrate, Thickeners (Xanthan Gum, Guar Gum), Salt, Potasium Salts of Orthophosphoric Acid, Calcium Chloride, Vitamin and Mineral Mix (Vitamin C, Zinc Gluconate, Ferric Diphosphate, Vitamin E, Niacin, Cupric Gluconate, Vitamin A, Sodium Fluoride, Manganese Sulphate, Pantothenic Acid, Biotin, Chromium Chloride, Sodium Selenite, Folic Acid, Vitamin D3, Potassium Iodide, Vitamin B12, Vitamin B6, Vitamin K1, Thiamin, Riboflavin, Sodium Molybdate), Magnesium Oxide, Sweetener (Sucralose).
ALLERGENS: For allergens, including cereals containing gluten, see ingredients in bold.
Cereal Milk Flavour
Serving Size - 53g
Servings Per Container - 20 (1.06kg)
Nutritional Information
| Per 100g | Per Serving | ||
| Energy | 1713 kJ/408 kcal | 908 kJ/216 kcal | |
| Fat | 13g | 6.8g | |
| of which saturates | 6.2g | 3.3g | |
| Carbohydrate | 36g | 19g | |
| of which sugars | 26g | 14g | |
| Fibre | 8.1g | 4.3g | |
| Protein | 34g | 18g | |
| Salt | 2.6g | 1.4g | |
Vitamins and Minerals
| Per 100g | Per Serving | ||
| Vitamin A | 485μg (57%*) | 243μg (30%*) | |
| Vitamin D | 3.8μg (76%*) | 2.0μg (40%*) | |
| Vitamin E | 7.9mg (66%*) | 4.2mg (35%*) | |
| Vitamin K1 | 49mg (65%*) | 26mg (35%*) | |
| Vitamin C | 53mg (66%*) | 28mg (35%*) | |
| Thiamin | 0.77mg (70%*) | 0.41mg (37%*) | |
| Riboflavin | 1.7mg (121%*) | 0.92mg (66%*) | |
| Niacin | 12mg (75%*) | 6.4mg (40%*) | |
| Vitamin B6 | 1.1mg (79%*) | 0.56mg (40%*) | |
| Folic Acid | 139μg (70%*) | 73.5μg (37%*) | |
| Vitamin B12 | 2.3μg (92%*) | 1.2μg (48%*) | |
| Biotin | 36μg (72%*) | 19μg (38%*) | |
| Pantothenic Acid | 4.3mg (72%*) | 2.3mg (38%*) | |
| Potassium | 2006mg (100%*) | 1063mg (53%*) | |
| Chloride | 885mg (111%*) | 469mg (59%*) | |
| Calcium | 704mg (88%*) | 373mg (47%*) | |
| Phosphorus | 513mg (73%*) | 272mg (39%*) | |
| Magnesium | 223mg (59%*) | 118mg (31%*) | |
| Iron | 14mg (100%*) | 7.3mg (52%*) | |
| Zinc | 7.7mg (77%*) | 4.1mg (41%*) | |
| Copper | 0.87mg (87%*) | 0.46mg (46%*) | |
| Manganese | 1.3mg (65%*) | 0.71mg (36%*) | |
| Fluoride | 2.3mg (66%*) | 1.2mg (34%*) | |
| Selenium | 40μg (73%*) | 21μg (38%*) | |
| Chromium | 26μg (65%*) | 14μg (35%*) | |
| Molybdenum | 47μg (94%*) | 25μg (50%*) | |
| Iodine | 100μg (67%*) | 53.2μg (35%*) | |
*NRV - Nutrient Reference Value
- Command
CEREAL MILK FLAVOUR: READY-TO-MIX SWEET MILK FLAVOUR SKIMMED MILK POWDER SHAKE WITH SWEETENER. MEAL REPLACEMENT FOR WEIGHT CONTROL.
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Customer Reviews
Top Customer Reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.
My morning staple
I bought this as i struggle to eat in the mornings as i feel sick. This is a perfect replacement for that, its filling and tastes amazing, I have been drinking this for weeks straight and im still not bored of it. It mixes really well in a shaker with water, and i find it has a nice thickness to it with a really nice taste.Goes Well With:i mix with water however have tried with milk and it tastes even better!
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Better than I thought!
As I work quite a lot and never have time to make food this is just a lifesaver. 1 or 2 scoops mixed with water and all the nutrients you need at once. Filling and tastes really good. Recommended, will try the choc chip one soon! Goes Well With:Water, although I never tried it with milk
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Command meal replavement
Have this as a meal replacement for breakfast. Keeps me feeling full for a long period of time. Need some more flavours of these! Goes Well With:milk
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Awful - tastes disgusting
Dreadful constituency, regardless of the amount of water added was like trying to drink jelly 🤢Goes Well With:In the bin.
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Nice for a change
This is great tasting protein powder. I’m using it alongside the standard vanilla meal replacements when I fancy a change. Highly recommend 10/10
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Protein powder
Good communication and good delivery ideal breakfast shake as a meal replacement or mixed with porridge to help last till dinner.Goes Well With:Mixes well with soya milk.
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Tasted great
This one tasted really nice. Need some more flavours to try!
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How much sugar!!!!
Madness...This stuff is 26% sugar Look elsewhere Goes Well With:A trip to the dentist
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Amazing!
Super tasty and very filling! Great for those long work sessions where you need a little boost.Goes Well With:Water or Milk
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Tasty and filling
Tasty and filling, no complaints hereGoes Well With:With fibre and supplments
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