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BeNu Complete Nutrition is not just another protein or diet shake. It’s a nutritionally complete meal, and undoubtedly the easiest way to get all the nutrients your body needs.

Each delicious serving contains a carefully chosen nutritionally rich formula of gluten-free oat flour, pea protein and soya protein isolate, along with essential vitamins and minerals.

It’s breakfast, lunch, or dinner at your fingertips, ready in under a minute. No shopping, no meal prep, no fuss.

  • Balanced macronutrient split
  • 1 meal contains a third of your daily need of all 27 essential vitamins and minerals
  • Digestion support
  • Immunity support

BeNu is the tasty, convenient, and nutritious way to satisfy hunger, whether you’re in back to back meetings, picking up the kids from school or finishing your workout.

Our Complete Nutrition Shakes fit in with your lifestyle. Anywhere, anytime. You’ll know exactly what calories you’re consuming, and it will provides everything you need in one-super simple meal.

It’s high in protein and fibre, low in sugar, and contains a blend of low GI carbohydrates including Carb10®.

It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass1 — for the everyday protein you need from a quality source. Oh, and it’s low in sugar and delicious too.

Immunity Support

And, if that’s not sweet enough, one meal (4 scoops to you and me) contains a third of your daily needs of all 27 essential vitamins and minerals, from our unique vegan micronutrient blend including Aquamin™ Calcium alongside Wellmune®, a leading yeast beta glucan.

Enriched with essential immunity nutrients including Vitamins C, Iron, Zinc and Vitamin D which help to support the immune system,2 means our Complete Nutrition Shakes provide immunity support to support your natural defences.

Digestion Support

To help you to feel your best from the inside out we’ve included a blend of highly-researched ingredients including Digezyme® Enzyme Blend, Bacillus Coagulans GBI-30, 6086®, inulin, choline and Aquamin™ calcium.3

Complete Nutrition is an easy way to keep on top of your gut health,3 it also contains 300 million units of gut-friendly bacteria Bacillus Coagulans, that’s found naturally in our digestive system. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

What does BeNu Complete Nutrition taste like?

We don’t just create our Complete Nutrition to offer excellent nutritionals and be a complete food — it tastes delicious too.

It’s time to ditch the diet food and those bland and boring meals and switch to BeNu. With three flavours to choose from — Vanilla, Chocolate, and Coffee — you can have a fully nutritious meal in under a minute. Without compromising on taste.

1.Protein contributes to the growth and maintenance of muscle mass.

2.Vitamin C, iron, zinc and vitamin D contribute to the normal function of immune system.

3.Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

Pour 400ml of cold water into your shaker, add 4 scoops (103g) then shake well before consuming.

Store in a cool, dry place away from direct sunlight.
Ingredients: Gluten Free Oat Flour, Pea Protein, Soya Protein Isolate, Flaxseed Oil Powder, Sunflower Oil Creamer (Sunflower Oil, Modified Tapioca Starch, Natural Flavouring, Anti-Caking Agent (Silicon Dioxide), Antioxidant (DL-Alpha-Tocopherol)), Carb10™ (Pea Starch), Vanilla Natural Flavouring, Vitamin and Mineral Mix (Magnesium Phosphates, Potassium Sulphates, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Safflower Oil Powder, DigeZyme™ Enzyme Blend (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Inulin, Stabilisers (Guar Gum, Carrageenan, Locust Bean Gum, Acacia Gum) (contains Dextrose), Choline Bitartrate, Wellmune® Bakers Yeast Beta Glucan, Thickener (Xanthan Gum), Curcuma Oil Extract, Sweeteners (Sucralose, Steviol Glycosides), Ganeden BC30® (Bacillus Coagulans GBI-30, 6086) (Soya).

Produced in a facility which also handles milk.

For allergens, see ingredients in bold.

This product is intended to be used alongside an active lifestyle and a balanced diet.
NUTRITIONAL INFORMATION
Typical Values100g containsA serving contains% Reference IntakeReference Intake
Energy1638kJ1687kJ20%8400kJ
Energy390kcal402kcal20%2000kcal
Fat13g13g19%70g
.    
of which saturates1.5g1.5g8%20g
Carbohydrate31g32g12%260g
.    
of which sugars1.1g1.1g1%90g
Fibre9.4g9.7g  
Protein33g34g68%50g
Salt0.81g0.83g14%6g
Vitamins and Minerals
Biotin16μg17μg34%50μg
Calcium295mg304mg38%800mg
Chloride256mg264mg33%800mg
Choline130.4mg134.3mg  
Chromium13μg13μg33%40μg
Copper0.32mg0.33mg33%1mg
Fluoride 1.1mg1.2mg34%3.5mg
Folic Acid64.1μg66.0μg33%200μg
Iodine48.1μg49.5μg33%150μg
Iron5.9mg6.1mg44%14mg
Magnesium186mg191mg51%375mg
Manganese0.64mg0.66mg33%2mg
Molybdenum16μg17μg34%50μg
Niacin5.1μg5.3μg  
Pantothenic acid1.9mg2.0mg33%6mg
Phosphorus331mg341mg49%700mg
Potassium757mg780mg39%2000mg
Riboflavin0.45mg0.46mg33%1.4mg
Selenium18μg18μg33%55μg
Sodium322mg332mg  
Thiamin0.35mg0.36mg33%1.1mg
Vitamin B120.80μg0.82μg33%2.5μg
Vitamin B60.45mg0.46mg33%1.4mg
Vitamin C26mg26mg33%80mg
Vitamin D1.6μg1.6μg32%5μg
Vitamin E3.8mg4.0mg33%12mg
Vitamin K24μg25μg33%75μg
Zinc3.2mg3.3mg33%10mg
Vitamin A256mcg RAE264mcg RAE33%800mcg RAE
NRV=Nutrient Reference Value
Reference intake of an average adult (8400 kJ / 2000 kcal)
???nutritionDisclaimer???
Range:
BeNu
READY-TO-MIX COMPLETE NUTRITION SHAKE - VANILLA. VANILLA FLAVOUR WITH SUGAR AND SWEETENERS.
Suitable for: vegetarians and vegans.

BeNu Complete Nutrition Vegan Shake

Beyond Nutrition

  • Low Sugar
  • Vegetarian
  • Vegan
  • Gluten Free
GBP 8.99

£8.99

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BeNu Complete Nutrition is not just another protein or diet shake. It’s a nutritionally complete meal, and undoubtedly the easiest way to get all the nutrients your body needs.

Each delicious serving contains a carefully chosen nutritionally rich formula of gluten-free oat flour, pea protein and soya protein isolate, along with essential vitamins and minerals.

It’s breakfast, lunch, or dinner at your fingertips, ready in under a minute. No shopping, no meal prep, no fuss.

  • Balanced macronutrient split
  • 1 meal contains a third of your daily need of all 27 essential vitamins and minerals
  • Digestion support
  • Immunity support

BeNu is the tasty, convenient, and nutritious way to satisfy hunger, whether you’re in back to back meetings, picking up the kids from school or finishing your workout.

Our Complete Nutrition Shakes fit in with your lifestyle. Anywhere, anytime. You’ll know exactly what calories you’re consuming, and it will provides everything you need in one-super simple meal.

It’s high in protein and fibre, low in sugar, and contains a blend of low GI carbohydrates including Carb10®.

It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass1 — for the everyday protein you need from a quality source. Oh, and it’s low in sugar and delicious too.

Immunity Support

And, if that’s not sweet enough, one meal (4 scoops to you and me) contains a third of your daily needs of all 27 essential vitamins and minerals, from our unique vegan micronutrient blend including Aquamin™ Calcium alongside Wellmune®, a leading yeast beta glucan.

Enriched with essential immunity nutrients including Vitamins C, Iron, Zinc and Vitamin D which help to support the immune system,2 means our Complete Nutrition Shakes provide immunity support to support your natural defences.

Digestion Support

To help you to feel your best from the inside out we’ve included a blend of highly-researched ingredients including Digezyme® Enzyme Blend, Bacillus Coagulans GBI-30, 6086®, inulin, choline and Aquamin™ calcium.3

Complete Nutrition is an easy way to keep on top of your gut health,3 it also contains 300 million units of gut-friendly bacteria Bacillus Coagulans, that’s found naturally in our digestive system. Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

What does BeNu Complete Nutrition taste like?

We don’t just create our Complete Nutrition to offer excellent nutritionals and be a complete food — it tastes delicious too.

It’s time to ditch the diet food and those bland and boring meals and switch to BeNu. With three flavours to choose from — Vanilla, Chocolate, and Coffee — you can have a fully nutritious meal in under a minute. Without compromising on taste.

1.Protein contributes to the growth and maintenance of muscle mass.

2.Vitamin C, iron, zinc and vitamin D contribute to the normal function of immune system.

3.Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Calcium contributes to the normal function of digestive enzymes.

Pour 400ml of cold water into your shaker, add 4 scoops (103g) then shake well before consuming.

Store in a cool, dry place away from direct sunlight.
Ingredients: Gluten Free Oat Flour, Pea Protein, Soya Protein Isolate, Flaxseed Oil Powder, Sunflower Oil Creamer (Sunflower Oil, Modified Tapioca Starch, Natural Flavouring, Anti-Caking Agent (Silicon Dioxide), Antioxidant (DL-Alpha-Tocopherol)), Carb10™ (Pea Starch), Vanilla Natural Flavouring, Vitamin and Mineral Mix (Magnesium Phosphates, Potassium Sulphates, Aquamin™ Calcified Mineral Source (Calcareous Marine Algae), Potassium Chloride, Vitamin C, Ferrous Sulphate, Vitamin E, Niacin, Zinc Oxide, Vitamin A, Sodium Fluoride, Pantothenic Acid, Copper Gluconate, Manganese Sulphate Monohydrate, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenite, Vitamin B12, Folic Acid, Vitamin D2, Vitamin B6, Thiamin, Vitamin K1, Riboflavin, Chromium Chloride), Safflower Oil Powder, DigeZyme™ Enzyme Blend (Protease, Amylase, Beta-D-Galactosidase, Lipase, Cellulase), Inulin, Stabilisers (Guar Gum, Carrageenan, Locust Bean Gum, Acacia Gum) (contains Dextrose), Choline Bitartrate, Wellmune® Bakers Yeast Beta Glucan, Thickener (Xanthan Gum), Curcuma Oil Extract, Sweeteners (Sucralose, Steviol Glycosides), Ganeden BC30® (Bacillus Coagulans GBI-30, 6086) (Soya).

Produced in a facility which also handles milk.

For allergens, see ingredients in bold.

This product is intended to be used alongside an active lifestyle and a balanced diet.
NUTRITIONAL INFORMATION
Typical Values100g containsA serving contains% Reference IntakeReference Intake
Energy1638kJ1687kJ20%8400kJ
Energy390kcal402kcal20%2000kcal
Fat13g13g19%70g
.    
of which saturates1.5g1.5g8%20g
Carbohydrate31g32g12%260g
.    
of which sugars1.1g1.1g1%90g
Fibre9.4g9.7g  
Protein33g34g68%50g
Salt0.81g0.83g14%6g
Vitamins and Minerals
Biotin16μg17μg34%50μg
Calcium295mg304mg38%800mg
Chloride256mg264mg33%800mg
Choline130.4mg134.3mg  
Chromium13μg13μg33%40μg
Copper0.32mg0.33mg33%1mg
Fluoride 1.1mg1.2mg34%3.5mg
Folic Acid64.1μg66.0μg33%200μg
Iodine48.1μg49.5μg33%150μg
Iron5.9mg6.1mg44%14mg
Magnesium186mg191mg51%375mg
Manganese0.64mg0.66mg33%2mg
Molybdenum16μg17μg34%50μg
Niacin5.1μg5.3μg  
Pantothenic acid1.9mg2.0mg33%6mg
Phosphorus331mg341mg49%700mg
Potassium757mg780mg39%2000mg
Riboflavin0.45mg0.46mg33%1.4mg
Selenium18μg18μg33%55μg
Sodium322mg332mg  
Thiamin0.35mg0.36mg33%1.1mg
Vitamin B120.80μg0.82μg33%2.5μg
Vitamin B60.45mg0.46mg33%1.4mg
Vitamin C26mg26mg33%80mg
Vitamin D1.6μg1.6μg32%5μg
Vitamin E3.8mg4.0mg33%12mg
Vitamin K24μg25μg33%75μg
Zinc3.2mg3.3mg33%10mg
Vitamin A256mcg RAE264mcg RAE33%800mcg RAE
NRV=Nutrient Reference Value
Reference intake of an average adult (8400 kJ / 2000 kcal)
???nutritionDisclaimer???
Range:
BeNu
READY-TO-MIX COMPLETE NUTRITION SHAKE - VANILLA. VANILLA FLAVOUR WITH SUGAR AND SWEETENERS.
Suitable for: vegetarians and vegans.

Customer Reviews

Overall Rating : 3.9 / 5 (10 reviews)
  • 5 5 star reviews
  • 3 4 star reviews
  • 0 3 star reviews
  • 0 2 star reviews
  • 2 1 star reviews
See all reviews
 

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of Myprotein.

So much tastier than other brands!

Currently living off the Vanilla BeNu Shakes because they are so much smoother and tastier than others on the market and they're so handy for weekday breakfasts and lunches.
Goes Well With:
1 scoop = 100kcal so you can easily measure 200/300/400kcal meals depending on your hunger / other meals in the day!

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Questionable

I bought this in coffee and chocolate for myself and my boyfriend to try. The reviews are all promising so I was optimistic. Just a side note - it doesn’t quite blend smoothly, there’s small gritty pieces of ground oats. Within an hour of him trying coffee flavour whilst at work he was dizzy, vomiting and whatnot, the ordeal of illness lasted a minimum of two hours. He was feeling better by bed time. I assumed he maybe had contracted a stomach bug, however today I also took it to work to try and had the exact same thing happen, resulting in me having to leave work and a couple hours of sickness. I don’t want to place blame but it surely isn’t a coincidence, this has never happened with any other protein product we’ve had. Too scared to try the chocolate one now, hopefully nobody else has this experience. 

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Great taste

Love this product, arrived super quick and already had my first shake. Tastes amazing and keeps you full for so long. Very impressed.
Goes Well With:
200ml of water for a light snack

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Foul Taste

The chocolate flavour has a foul taste that makes it difficult to swallow.

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Filling but the taste needs work

Needed something new for quick meal for when working. Only 3 flavours and I dont like chocolate or coffee but I do love vanilla. Was difficult to mix and required a bit of a bottom scrape bit but was smooth in the end. I will point out I had I had vegan mix so may be different. Flavour not great. Luckily I had my Flavdrops (Marzipan!) and these fixed it right up. Gonna go order some banana ones now 😋 It has been very filling which I am pleased with, so far doing its job!!
Goes Well With:
Water and Myprotein Flavdrops. Will try with coconut water and coconut milk for flavour

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BeNu a great new addition to my routine

All three flavours are really nice, genuinely surprised that coffee is actually my favourite as I don’t like coffee flavoured drinks! Will still order Whole Fuel alongside this to keep some variety but will be ordering this as well from now on.

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Good gear

Tasty gear this. An ‘all in one’ with added vitamins & minerals. After the first taste, wish I’d bought a bigger bag! I’m not mad into pure soya protein, and there’s no vanilla available in the vegan blend. So another boxed ticked. Would recommend.  
Goes Well With:
Only water needed! But would make a mega gainer smoothie with banana & berries etc

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Best out there!

Having used this product almost every day for the past week I can say with confidence this is the best out there. I have tried numerous complete nutrition products in the past and never really found one I could really loved but this is amazing! I lead a busy life so this is perfect for when I'm on the go.

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Perfect nutritious snack!

Great for beating afternoon sugar cravings. I mix 200ml with 2 scoops for a thick, filling shake. Vanilla flavour is definitely my favourite!
Goes Well With:
Water

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Tasty & Convenient

I use this for either mid or post hikes/mountain bike rides. It's a nice alternative to bars and I find the chocolate flavour of these so amazing! I've recently given some of the coffee flavour to my mum as she works shifts, starting early and working over lunch with only a quick break for something to eat. She was struggling to eat before work, so she's been having these meal replacement shakes followed by some food later and absolutely loves it.
Goes Well With:
Sometimes I bring the portion size down for a snack as opposed to meal, depending on what I am doing!

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