Recipes

Tropical Plant-Powered Protein Smoothie

Let’s face it, it’s not always easy — or appealing — to get your greens.


However, our Vegan Protein & Greens is a super-convenient, super-tasty solution to power your day with plant-based goodness.

Not only is it packed with 19g of protein from a blend of pea protein and faba bean isolate, but it’s an amazing source of superfood extracts like kale and spirulina. It’s also a source of essential vitamins, including vitamin B12, C, and D which come with a range of amazing health benefits, such as keeping your natural defences high and reducing tiredness.

This simple recipe is a great way to get all amazing health benefits, in one deliciously refreshing tropical smoothie. It’s ideal to refuel with after a workout, or just to enjoy in the morning to get your day off to a great start.

Makes 1 

 

Ingredients

  • 2 passion fruit
  • Handful pineapple
  • Frozen blueberries
  • 250ml coconut milk
  • 1 scoop Vegan Protein & Greens (Coconut & Lime)

 

Method

  1. Place all of the ingredients into a blender and blend until smooth.
  2. Pour into a glass and enjoy straight away, or take it in a shaker to your next training session.

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Tropical Plant-Powered Protein Smoothie

Nutritional Facts

Amount per serving

Calories 339kcal 45 Calories from Fat
% Daily Value *
Total Fat5g8%
Total Carbohydrates55g18%
Protein20g40%

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Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.


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