Recipes

Protein Sponge Cake | Bolo De Fubá Recipe

 

Our soft sponge is a delicious treat without a ton of excess sugar!
Our version of Bolo De Fubá is simple to make and keeps for 2 to 3 days in the fridge.

MACROS PER SLICE (SERVES 12)

Calories: 80          Protein: 5g          Fat: 4g          Carbs: 5g          Sugar: 2g      


Ingredients

 
50g Milk Protein Smooth

35g Coconpure Coconut Oil

100ml Semi-skimmed Milk

FlavDrops – Vanilla flavour

100g Self Raising Flour

5g Baking Powder

8g Sweetener

2 Whole eggs


Method

 
1) Pre heat the oven to 180oC.

2) To a mixing bowl add all ingredients and mix together.

Note: You may need to add a little more liquid!

3) Line a loaf tin with baking paper.

4) Pour the can mix into the lined tin.

5) Place in the oven and cook for 15 – 20 minutes

… Enjoy!

 

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Gemma Amery

Gemma Amery

Writer and expert


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