Heathy Halloween Waffles | Pumpkin Spiced

Contributor7 years ago

"The situation in the kitchen is so terrible that it's going from batter to waffle!"

Start your Halloween off with a bang! Scrumptious Halloween waffles, suitable for breakfast, lunch, pudding, or all three! Who needs tricks when you have treats like these!

Ingredients

2 Scoops Cinnamon Danish Impact Whey

1/2 (55g) Cup Instant Oats

2tsp Baking Powder

1/2tsp Pumpkin Spice/Cinnamon

1 Cup (225g) Canned Pumpkin

1/2 Cup (100g) Liquid Egg Whites

Vanilla Flavdrops

Method

1) Pre-heat the waffle iron.

2) In a bowl, mix together the whey, instant oats, baking powder and pumpkin spice. Add the canned pumpkin, liquid egg whites and Flavdrops and mix to form a smooth batter.

2) Spray the waffle iron with 0 kcal spray and spoon a couple of dessert spoonfuls of the batter and leave until fully cooked throughout.

**Makes 4 large waffles**

MACROS PER WAFFLE

Calories: 140 Protein: 15.1 g Fat: 1.7 g Carbs: 14.1 g

Charlotte Campbell

Contributor

Charlotte is a fitness and nutrition writer and blogger based in Manchester. Her articles have been featured in Cosmopolitan and the London Evening Standard.