Motivation

How To Banish Blue Monday In A Matter Of Minutes

Motivation

How To Banish Blue Monday In A Matter Of Minutes

And its questionable history...

2022-01-17 07:44:33By Evangeline Howarth

The UK’s Most Popular Fitness Trends 2021

Motivation

The UK’s Most Popular Fitness Trends 2021

How has the UK been keeping fit? We analysed Google search data to uncover the most popular fitness trends of the last year.

2021-12-02 08:09:06By Adele Halsall

The Premier League 2021/22 Instagram Rich List

Motivation

The Premier League 2021/22 Instagram Rich List

With legions of followers on social media, some Premier League players could have successful careers as influencers, but who has the highest earning potential?

2021-10-04 08:21:53By Adele Halsall

Celebrate Impact Week With The Ultimate Throwback Playlist

Training

Celebrate Impact Week With The Ultimate Throwback Playlist

2021-09-08 15:49:59By Monica Green

What were the best things about the ‘90s? Our survey reveals all

Motivation

What were the best things about the ‘90s? Our survey reveals all

We love the ‘90s, and we know we’re not alone. But what were the best things about that decade? We surveyed the nation to find out more.

2021-09-02 13:28:57By Adele Halsall

The UK’s Healthiest Universities

Motivation

The UK’s Healthiest Universities

Forget about takeaways, hangovers and all-nighters. Which are the best universities for health-conscious students?

2021-08-23 13:36:56By Adele Halsall

Which are the world’s sportiest countries?

Motivation

Which are the world’s sportiest countries?

We investigated the sporting backgrounds of over 130 countries around the world to see who comes out on top.

2021-07-08 09:55:56By Adele Halsall

The Ultimate Movie Training Montage

Motivation

The Ultimate Movie Training Montage

No sports movie is complete without a training montage, but which is the best of the best? We decided to find out.

2021-06-16 08:52:19By Adele Halsall

Get Hyped With Our New Impact Week Playlist

Motivation

Get Hyped With Our New Impact Week Playlist

The soundtrack to your next workout.

2021-05-28 13:03:45By Monica Green

Running For Beginners | 8 Tips For New Runners

Motivation

Running For Beginners | 8 Tips For New Runners

Your newbie survival guide.

2021-05-07 14:19:41By Monica Green

Up to 45% off - Use code: MORE Be quick, shop now!