High Protein Snacks

Blueberry Cheesecake Protein Ice Lollies

Makes: 6 lollies


Ingredients


✓ 500ml coconut milk (fresh, not tinned)

✓ 20g Impact Whey Protein (Blueberry Cheesecake flavour)

✓ 150g frozen blueberries

✓ 2-4 drops Myprotein Vanilla FlavDrops


Method


#1 Blend blueberries and Impact Whey Protein and pulse until coarsely chopped.

#2 In a separate bowl, combine coconut milk and FlavDrops, then stir in the berry mixture.

#3 Pour into lolly moulds and freeze for at least 4 hours.

#4 Remove from lolly moulds and enjoy.


MACROS PER LOLLY

Calories: 43          Protein: 1g           Fat: 2g           Carbs: 7g


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Jennifer Blow

Jennifer Blow

Editor & Qualified Nutritionist

Jennifer Blow is our editor and UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research. Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living. Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here: https://uk.linkedin.com/in/jennifer-blow. In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.


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