High-Protein Chocolate Baked Oats

The Supplement Myprotein

This literally tastes like having a gooey, chocolatey cake for breakfast.

It’s easy to see why baked oats are the new trend taking the internet by storm — breakfast never tasted so indulgent. And don’t be scared by how damn good it looks, we promise this protein-packed recipe is macro-friendly and a great fit for your training plan.

Made in a matter of minutes, these chocolate-hazelnut baked oats from Niall Kirkland are the perfect way to warm up on a frosty winter morning. We honestly can’t wait for you to dig into this.

2 people


Optional toppings:


  1. Preheat oven to 180°C/ 360°F.

  2. In a bowl, mix together the oats, whey protein, salt and baking powder.

  3. Add the milk and maple syrup and mix until fully combined.

  4. Split mixture between two small oven-proof bowls or baking dishes and then add a teaspoon of Protein Spread to centre of each dish. Cover with a little oatmeal mixture and bake for 12 minutes.

  5. Once baked, top with a drizzle of melted peanut butter and a sprinkle of choc chips. Dig in!


Want more breakfast recipes? Try these:

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2020-08-21 11:41:16By Lauren Dawes

Baked Oatmeal Cups | Make-Ahead Breakfast Idea


Baked Oatmeal Cups | Make-Ahead Breakfast Idea

There are more to oats than porridge, you know. Try these delicious baked muffins for an easy grab & go breakfast.

2019-10-14 11:45:15By Lauren Dawes

28 Protein Pancake Recipes That'll Keep You Full Until Lunch


28 Protein Pancake Recipes That'll Keep You Full Until Lunch

Protein pancakes? We've got recipes for days.

2021-02-12 09:00:50By Jennifer Blow

Nutritional Facts

Amount per serving

Calories 378
Total Fat 11.8g
Total Carbohydrates 46.6g
Protein 21.4g

Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

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