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High-Protein Chocolate Baked Oats

High-Protein Chocolate Baked Oats
Lauren Dawes
Writer and expert9 months ago
View Lauren Dawes's profile

Myprotein recipe book

This literally tastes like having a gooey, chocolatey cake for breakfast.

It’s easy to see why baked oats are the new trend taking the internet by storm — breakfast never tasted so indulgent. And don’t be scared by how damn good it looks, we promise this protein-packed recipe is macro-friendly and a great fit for your training plan.

Made in a matter of minutes, these chocolate-hazelnut baked oats from Niall Kirkland are the perfect way to warm up on a frosty winter morning. We honestly can’t wait for you to dig into this.

2 people


Optional toppings:



Preheat oven to 180°C/ 360°F.


In a bowl, mix together the oats, whey protein, salt and baking powder.


Add the milk and maple syrup and mix until fully combined.


Split mixture between two small oven-proof bowls or baking dishes and then add a teaspoon of Protein Spread to centre of each dish. Cover with a little oatmeal mixture and bake for 12 minutes.


Once baked, top with a drizzle of melted peanut butter and a sprinkle of choc chips. Dig in!

  • Impact Whey Protein

    Impact Whey Protein

    4.6 Stars 20545 Reviews
  • Protein Spreads

    Protein Spreads

    4.49 Stars 184 Reviews
  • All-Natural Peanut Butter

    All-Natural Peanut Butter

    4.71 Stars 2081 Reviews


Want more breakfast recipes? Try these:

Nutritional info per serving:

Total Fat11g
Total Carbohydrates46g

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Lauren Dawes
Writer and expert
View Lauren Dawes's profile

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.