Shannah Hatch

Shannah Hatch

Shannah Hatch began her career in the field of nutrition after attending a Farm to Fork workshop. She currently works as a Dietetic Support Worker, providing nutritional guidance and support within the NHS.

Shannah has previously worked to create new supplement products to launch and took the ideas from paper into the warehouse. Her most enjoyable learning experiences include shadowing other health professionals and attending talks on a range of issues such as the link between our diet, female hormones and sport.

Shannah has participated in many volunteering opportunities, including work with food banks, leading sports nutrition workshops and participating in trial studies. She hopes to continue making a difference in the industry, educating and collaborating with others to encourage good nutrition.

In her spare time, Shannah enjoys rock climbing, running and trying to piece a tune together on the piano.

What To Eat After Your First Gym Session Back

Nutrition

What To Eat After Your First Gym Session Back

You've got through your first gym sesh, now what?

2021-04-12 10:14:18By Shannah Hatch

How To Fuel Your First Gym Session Back

Nutrition

How To Fuel Your First Gym Session Back

Get yourself prepped for that first session back.

2021-04-09 09:00:36By Shannah Hatch

Is Running Really Good For You?

Training

Is Running Really Good For You?

Is that 7am run really worth it? Find out from our expert.

2020-10-28 16:30:45By Shannah Hatch

How To Eat More Sustainably

Nutrition

How To Eat More Sustainably

It's easier than you might think.

2020-09-25 13:41:22By Shannah Hatch

5 Nutritionist-Approved Post-Gym Snacks That Aren’t Peanut Butter On Toast

Nutrition

5 Nutritionist-Approved Post-Gym Snacks That Aren’t Peanut Butter On Toast

Nip that PB addiction in the bud and switch it up with these snacks.

2020-08-27 09:08:50By Shannah Hatch