Yes, you can make a proper hot chocolate with protein powder. This one takes about seven minutes, comes in at 193 calories and gives you 23g of protein per mug.
Super thick and creamy, it's just the thing to warm up your winter days. Rich and indulgent, it's brimming with chocolatey flavour and plenty of protein.
The trick to getting the perfect consistency is to shake up the protein and milk first, then heat it gently and gradually, whisking all the while. If you like it thicker, add a little more cornflour.
Ideal for a mid-morning break or an after-dinner treat, you'll be coming back to this one whenever you need warming up. Trust us.
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Protein hot chocolate recipe
Equipment needed
- Shaker
- Saucepan
- Whisk
- Grater
- Mug
Servings: 1
Prep time: 2 minutes
Cook time: 5 minutes
Ingredients
- 1 scoop Impact Whey Protein (Chocolate)
- 250 ml milk
- 1 tbsp. cocoa powder
- ½ tsp. cornflour
- ½ orange - (zest)
- 1 pinch salt
- to serve light whipped cream
Instructions
- Add the whey protein and milk to a shaker and shake until smooth and lump-free.
- Transfer your protein shake to a saucepan, then add cocoa powder and cornflour and whisk to combine. Add the orange zest and a pinch of salt, and whisk again.
- Start heating the pan very gently on a low-medium heat and constantly whisk the hot chocolate whilst cooking. Be careful not to overheat, as the mixture can burn very easily and become lumpy. Heat for around 3-4 minutes, until thickened.
- Serve immediately and top with light whipped cream.
What protein powder is best for hot chocolate?
Chocolate Impact Whey Protein is a personal favourite when it comes to making this velvety hot drink. Impact Whey Isolate in Chocolate Smooth or Chocolate Brownie works too. If you're vegan, use the chocolate flavour of Impact Plant Protein instead.
Frequently asked questions
Can you make hot chocolate with protein powder?
Yes. Shake the protein powder with the milk first so it's lump-free, then heat it gently in a saucepan, whisking all the time. Whey can get quite thick as it warms, so keep the heat low and add a splash more milk if you need to.
How do you stop protein hot chocolate going lumpy?
Shake the protein powder and milk together until smooth before you heat them, then whisk continuously while the hot chocolate warms through. Keep the heat low, too: the mixture can turn lumpy if it gets too hot.
How do you stop protein hot chocolate getting too thick?
Whey protein can make hot chocolate quite thick. Keep whisking right up until you pour it into your mug, and add a splash more milk if it's thicker than you'd like.
Can protein hot chocolate be vegan?
Yes. Use a plant-based milk and a plant protein powder, such as the chocolate flavour of Impact Plant Protein.
Should you use water or milk?
It comes down to personal preference. Milk gives you a thick, creamy texture, while water makes a thinner drink. Personally, I choose milk every time.
Does hot chocolate contain caffeine?
Chocolate contains a small amount of caffeine, but much less than coffee or energy drinks.
More protein drink recipes to try
If you can't get enough of this hot chocolate, there are plenty more protein drinks to try.
Growing up in a small town in West Yorkshire, Finlay was always interested in computers and eager to expand his knowledge whenever he could. When a family friend introduced him to digital marketing and content writing, everything clicked. He began writing blogs in his spare time, covering the basics of digital marketing. Outside of work, Finlay enjoys going to the gym, reading comics and gaming.
