Protein Desserts

Healthy Pancake Waffles & ‘Custard’ | Protein Dessert Recipes

A protein packed pudding that’s sweet and delicious with only a few ingredients!

Try our protein pancake waffles with fruit or zero-sugar MYSYRUP!




1) Preheat the oven to 150oC.

2) Spray a waffle tray with low cal spray oil.

3) Make the pancake batter following the instruction on the packet.

4) Pour the batter into the waffle tray and place in the oven for 10-12 minutes.

5) Once cooked remove from the oven and spoon on the protein pudding and enjoy!


Nutritional Facts

Amount per serving

Calories 297
Total Fat 6g
Total Carbohydrates 9g
Sugar 4g
Protein 49g

Gemma Amery

Gemma Amery

Writer and expert

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