Super Overnight Oats Recipe | Pimp Your Porridge

Jennifer Blow

Editor & Qualified Nutritionist / Posted on

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Pimp your porridge with this super overnight oats recipe – the perfect pick-me-up for the most important meal of the day.

Soaking your oats overnight means that they get super plumped-up and pudding-like – great for a grab and go breakfast. We love a dash of cinnamon and a dollop of almond butter in ours, but why not try your favourite variation of mix-ins and toppings for your very own super overnight oats recipe? Give it a go!

Ingredients For Overnight Oats Recipe

Serves: 1

75g dairy-free yoghurt
50g 100% Instant Oats
125ml almond milk
1 tbsp. All-Natural Almond Butter
1 tsp. cinnamon
Pinch salt

Method

1. Mix all ingredients in a jar or bowl and stir well.

2. Cover and refrigerate for at least 4 hours or overnight, then enjoy your deliciously plump and creamy overnight oats!

Want to see more nutritious recipes? Check ’em out here!

Super Overnight Oats Recipe | Pimp Your Porridge

Nutritional Facts

Amount per serving

Calories	372kcal	153 Calories from Fat

		% Daily Value *
Total Fat	17g	26%
Total Carbohydrates	45g	15%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet

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Jennifer Blow

Editor & Qualified Nutritionist

Jennifer Blow is our UKVRN Registered Associate Nutritionist – the UK’s register of competent and qualified nutrition professionals. She has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.

Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.

Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.

In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.