Recipes

Healthy Crunch | Peanut Butter And Cinnamon Stuffed Apples

Want a better way to enjoy local produce? Ditch the frozen gateau and create these stuffed apples, filled with crunchy peanut butter, cinnamon and oats.

Ingredients

Method

1) Preheat the oven to 150 degrees.

2) To a mixing bowl add the oats, peanut butter and cinnamon.

3) Mix until a thick, stiff mixture has formed.

4) Cut the top off the apples.

5) Hollow out the centre.

6) Stuff the oat mixture into the middle of the apples.

7) Place on a baking tray.

8) Add the top back on the apples.

9) Place in the oven for 12-15 minutes.

10) Enjoy warm with protein custard or as a cold snack on the go!


MACROS FOR STUFFED APPLES

Calories: 229         Protein: 6 g          Fat: 7 g          Carbs: 36 g               


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Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile oranisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: https://www.linkedin.com/in/faye-reid-8b619b122/. She puts her passion into practice as goal attack for her netball team, and in competitive event riding.


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