High Protein Snacks

Chocolate Shortbread | High Protein Snack


Feeling the Monday blues? We have the answer! Follow our easy, healthy steps to a delicious, high protein snack!


Ingredients


For the biscuit:

? 140 g of Sugar-free Applesauce
? 120 g of Instant Oats
? 2 Scoop Impact Whey Protein
? 75 g of Rolled Oats
? 1/2 tsp Bicarbonate Soda
? 5 tablespoons of Milk
? 2 tablespoons Agave Nectar (Honey) 
? 8 drops of Flavdrops Vanilla

For the topping:

? 40 g Myprotein Chocolate (or chocolate without sugar)
? 1 tablespoon of Agave Nectar (Honey)


Methods


1) Pour Instant Oats, Impact Whey, bicarb and oats in a bowl.

2) Add the applesauce, Flavdrops, agave syrup and mix with your fingertips.

3) Add the milk and knead the dough just enough to form a ball (if the dough is sticky add a little more Instant Oats)

4) Cling film and chill for 30 minutes.

5) Preheat the oven to 180 degrees.

6) Roll out the pastry thinly on a floured surface and with a punch detail your biscuit.

7) Bake for 10 minutes. The shortbread should be golden.

8) Remove them from the baking sheet with a spatula and let them cool on a plate.

9) Melt your chocolate and mix in the agave syrup.

10) Pour over half of your shortbread.


 



Charlotte Campbell

Charlotte Campbell

Contributor

Charlotte is a fitness and nutrition writer and blogger based in Manchester. Her articles have been featured in Cosmopolitan and the London Evening Standard.


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