Featured
Recipes
One-Pan Roast Chicken Dinner
For a Sunday dinner that’s better than your local....
13/12/2023 By Monica Green
What Should I Eat 30 Minutes Before A Workout?
Nutritionist reveals how to fuel right....
10/08/2023 By Jamie Wright
Beginner’s Guide To Meal Prep
Let’s take it back to basics....
04/04/2023 By Chermaine Samphire
Macro Calculator | How To Calculate Your Macros For Flexible Dieting & IIFYM
Use our calculator to work out your macros....
08/11/2021 By Jamie Wright
Our Editors
Latest Articles
supplements
The Best Gifts for Fitness Lovers: Hybrid Training
Ultimate gear and supplements for functional fitness success....
31/10/2025 By Emily Wilcock
supplements
The Best Gifts for Fitness Lovers: Endurance Training
The ultimate endurance training gift guide....
30/10/2025 By Emily Wilcock
supplements
The Best Gifts for Gym Lovers: Strength Training
What to get the dedicated weightlifter in your life ......
30/10/2025 By Emily Wilcock
supplements
The Best Fitness Gifts for Gym Lovers
Your ultimate guide to Myprotein's best gifts ......
29/10/2025 By Emily Wilcock
supplements
Black Friday 2025: Your Guide to the Best Deals
What to buy in this year's Black Friday sale ......
29/10/2025 By Emily Wilcock