FULL RANGE OF PROTEIN POWDERS
Whether you're a professional athlete or a casual gym-goer, the right protein shake can make all the difference to your performance, recovery and general well-being. Protein is integral nutrient for repairing and developing muscle fibres, as well as for metabolising various biochemical processes that occur in the body.
Whilst there is a vast array of different protein shake types on offer, you can be rest assured that understanding the perfect protein supplement for you is easier than you think. For those of you who are new to the world of sports nutrition or for those who are looking for a refresh, here's our comprehensive guide to protein shakes, including information in relation to goals, benefits and the best time to take.
TRY OUR MUSCLE GAIN RANGE
When it comes to gaining muscle, adapting your diet is just as important as putting in those extra hours at the gym. Protein is the only macronutrient that contributes to the development and maintenance of muscle mass, which is why it maximises your growth potential and why it is so important to consume at regular intervals.
Regular protein consumption throughout the day ensures that your muscle tissue is provided with a sustained supply of amino acids, creating the optimum anabolic environment for development. If you are just starting out, try our best-selling Impact Whey protein shake, or Impact Whey Isolate for lean muscular gains. If you're looking to gain sheer bulk and mass, Hard Gainer Extreme will give you the calorie surplus you need to increase size and overall muscle mass.
TRY OUR WEIGHT LOSS RANGE
Supplementing your diet plan with protein shakes is a convenient way to aid fat loss, whilst also supporting muscle maintenance. Protein is the most filling of all nutrients, which means that it can suppress your appetite, helping you to feel fuller for longer and therefore consume less calories throughout the day. Many of our low calorie blends, including True Diet, also contain antioxidants and essential fatty acids, like Green Tea Extract and CLA.
Choose from several of our expertly developed products, including our premium Mydiet and Impact Diet Whey, to achieve your goals in the most effective way. We offer a variety of tasty flavours, so that you can reward yourself when you deserve it most.
TRY OUR RECOVERY PRODUCTS
Drinking a protein shake directly after training can significantly improve your recovery rate, as well as supporting and maximising muscle development. Our powders contain a high concentration of essential amino acids, which are necessary for the synthesis of many proteins.
A 20-30g post-workout recovery shake will act quickly to rehydrate your body, restore glycogen levels and provide the nutrients needed for muscle repair. Try Recovery XS or Milk Protein Smooth for a concentrated boost, or Bedtime Extreme for a sustained release of amino acids during the night. We also have Recovery Plus Elite gels containing BCAAs and glutamine to aid the recovery process.
TRY OUR MEAL REPLACEMENT PRODUCTS
Meal replacement protein shakes provide an ideal way to ensure that you are getting all the nutrients you need in one convenient shake. It goes without saying that missing meals can have a negative impact on general health, but replacement shakes can offer a short term alternative to help the weight loss process.
For convenient alternatives, check out our Total Breakfast blend, Macro:Meal and Very Low Calorie Meal Replacement. Our formulas are packed with key ingredients, including ground oats, barley and colostrum, to keep you fueled throughout the day.