Our deliciously soft coconut protein balls are the perfect sweet treat for when you're trying to maintain a healthy diet. All you'll need are 4 simple ingredients
Ingredients For Our Coconut Protein Balls
Makes: 8 balls
- 2 scoops Impact Whey Protein (Vanilla Flavour)
- 2 scoops Instant Oats
- 30ml almond milk
- 2 tbsp. desiccated coconut
Method
1) Add the protein, oats and 1 tbsp. of desiccated coconut into a food processor and pulse until the mixture has combined
2) A drop at a time add the milk until a dough ball has formed (you may need a little more or less milk to reach the right consistency)
3) Split the dough ball into 8 pieces and roll them into small balls
4) Roll all balls around in the remaining desiccated coconut and place onto a plate
5) Once all balls are made leave in the fridge for 30 minutes to set
... Enjoy!
Nutritional info per serving:
| Calories | 68 |
|---|---|
| Total Fat | 3g |
| Total Carbohydrates | 5g |
| Protein | 6g |
Jennifer Blow has a Bachelor’s of Science in Nutritional Science and a Master’s of Science by Research in Nutrition, and now specialises in the use of sports supplements for health and fitness, underpinned by evidence-based research.
Jennifer has been quoted or mentioned as a nutritionist in major online publications including Vogue, Elle, and Grazia, for her expertise in nutritional science for exercise and healthy living.
Her experience spans from working with the NHS on dietary intervention trials, to specific scientific research into omega-3 fatty acid supplementation and also the effect of fast foods on health, which she has presented at the annual Nutrition Society Conference. Jennifer is involved in many continuing professional development events to ensure her practise remains at the highest level. Find out more about Jennifer’s experience here.
In her spare time, Jennifer loves hill walking and cycling, and in her posts you’ll see that she loves proving healthy eating doesn’t mean a lifetime of hunger.
