Protein Banana and Kiwi Cake
Looking for the perfect addition to that afternoon cuppa? Or maybe you’ve bought one two many bananas! Either way, this banana and kiwi cake is super easy to make and so sweet! Each slice is packed full of protein with less than 3g of sugar!
Making this cake takes little effort and what’s more there is no need for butter or refined sugar!
3 scoops of vanilla or banana impact whey protein
2 scoops of total grains
15g of coconut oil
2 table spoons of sweetener
1 ripe banana
2 ripe kiwis
50g of Greek yogurt
1 Scoop of Vanilla Stevia Whey Protein
250g of Quark
1 sliced kiwi
Preheat the oven to 150 degrees Celsius.
In a bowl mix protein powder, total grains, sweetener and baking powder.
In a separate bowl mash and blend with a hand blender 2 peeled kiwis and 1 ripe banana.
Whisk 2 eggs and stir into your mashed banana and kiwi, stir in 50g of Greek yogurt
Mix together the wet and dry ingredients.
Melt 15g of coconut oil in the microwave ad stir into the cake mixture.
In two silicon non stick cake tins (or greased cake tins) separate the cake mixture and pour evenly.
Place in the oven for 10-12 minutes. Remove and allow to cool.
While the sponge is cooling mix 150g of fat free cream cheese, 1 scoop of vanilla stevia impact whey protein.
Mix well and add to the middle the top and middle of the sponges, top with kiwi and, slice and enjoy!
This cake makes 8 slices.