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Flax & Whey Protein Pancakes Recipe | Protein Pow

Flax & Whey Protein Pancakes Recipe | Protein Pow
Myprotein
World’s leading online sports nutrition brand9 years ago
View Myprotein's profile

Pancakes don’t have to a be a rare treat… whether you want a delicious guilt-free breakfast, protein-packed post-workout fuel or simply craving something sweet, this quick and nutritious recipe will satisfy your stomach and your taste buds.

Servings
1 stack
flaxseed pancakes

Ingredients

  • 50 g Impact Whey Protein (Vanilla)
  • 60 ml Liquid Egg Whites
  • 30 ml Almond Milk
  • 1 tbsp Coconut Flour
  • 60 g Ground Flaxseed
  • 2-4 drops FlavDrops (of choice)

Instructions

1.

Blend all ingredients together.

2.

Add some low-calorie cooking spray or coconut oil to a nonstick pan and turn the heat on high.

3.

Pour your batter onto the pan and turn the heat to medium.

4.

Once bubbles have begun to appear on the pancakes’ surface, flip them.

5.

Top with maple syrup, low-calorie pancake syrup, nut butter, and/or fruit.

 

Enjoy this protein pancake recipe? Check out more delicious health and fitness recipes.

Nutritional info per serving:

Calories224
Total Fat13g
Total Carbohydrates2g
Protein22g
Myprotein
World’s leading online sports nutrition brand
View Myprotein's profile
Founded around a kitchen table in 2004, Myprotein’s vision has always been to revolutionise how we power movement. In 2011 Myprotein became part of the THG family, and by 2016 we proudly claimed the title of the world’s leading online sports nutrition brand. Over the last 20 years, we’ve created game-changing supplements like Clear Whey and Dry Scoop Pre-Workout and launched new brands tailored to your needs including MP, Myvitamins, Myvegan and MyPRO. We exist to break boundaries. To help you cut through the noise in the fitness industry and get down to the information you can trust. Our blog features articles from trusted PT’s, nutritionists and dieticians with tons of experience in the industry. We listen to what topics you’re interested in, and dip into our pool of experts to give you information you can trust.
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