This deliciously sweet, healthy popcorn recipe is super low in sugar and only uses a touch of healthy fat from coconut oil. And the bonus? You’ll only need 4 ingredients and a spare 10 minutes to prepare it! Who knew homemade popcorn was so easy to make?
Makes: 4 portions
Ingredients
✓ 100g popping corn
✓ 2.5 tbsp. Coconut Oil
✓ 100g Vanilla Sugar-Free Syrup
✓ ½ tsp. bicarbonate of soda
Method
#1 Heat a large pan on a high heat and add 1 tbsp. coconut oil.
#2 Add the popping corn and cook for 5 minutes until all the corn has popped, stirring occasionally.
#3 Place the remaining coconut oil and syrup into a microwaveable bowl and microwave for approximately 30 seconds until completely melted.
#4 Add the bicarb to the mixture, then quickly pour over the popcorn and stir.
#5 Spread onto sheets of greaseproof paper and allow to cool completely.
Calories: 207 Protein: 3g Fat: 11g Carbs: 15g
