We all have those days when we just don't feel like hitting the gym. Bob, friend of YouTube star and Myprotein ambassador Stan Browney, was having one of those days when he injured himself.
Bob usually loves to work out, but the injury meant he wouldn’t be able to do any real gym work for three months. So Stan wanted to conduct an experiment. How much muscle mass would Bob lose in this time?
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After finishing an internship with Myprotein, Emily returned to university to finish her degree in Business Management and Marketing, before coming back to work full-time with the team. Emily specialises in high-protein recipes, inspiring real-life stories and accessible health and fitness advice, and her work has been featured in The Supplement Magazine. When she’s not in the kitchen baking or cooking, she’s out exploring Manchester’s best food spots, or working up an appetite at the gym.
