Joanne Tanton

Joanne Tanton

Joanne realised in her late teens that her fast metabolism was no longer on her side, and had gone six months without eating a vegetable. She threw out the contents of her fridge, bought nutritious food, her first pair of trainers, and has never looked back. She’s now 20kg down (it’s stayed off), and suddenly found a love for health and fitness.

Follow Joanne’s journey on her blog at https://www.joannetanton.com/

10 Quick Post-Workout Snacks To Fuel Your Muscles

Nutrition

10 Quick Post-Workout Snacks To Fuel Your Muscles

Prevent hunger-fuelled rampages with these on-the-go snacks.

2019-06-13 10:00:24By Joanne Tanton

Overindulged On Your Summer Holiday? Here’s How To Get Your Routine Right Back On Track

Nutrition

Overindulged On Your Summer Holiday? Here’s How To Get Your Routine Right Back On Track

Goodbye beach, hello burpees — time to muster up some motivation and get moving.

2018-08-07 17:40:01By Joanne Tanton

A Beginner’s Guide To Actually Enjoying Working Out

Training

A Beginner’s Guide To Actually Enjoying Working Out

Joanne has lost 20kg and has a new-found love for fitness, so she's given us the real lowdown on how she motivates herself.

2018-06-25 10:16:23By Joanne Tanton

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