The Zone

Coconut & Whey Protein Balls | On The Go Snack

By Faye Reid | In High Protein Snacks, Recipes | on January 25, 2017
Coconut & Whey Protein Balls | On The Go Snack
0 votes, 0.00 avg. rating (0% score)

 


These quick, simple and tasty protein balls are great for on-the-go! Perfect for breakfast, post-workout or even a late evening snack! Versatile, high protein & low calories, what more could you ask for?


Ingredients


 30g Soft Prunes

½ Banana

1 1/2 (40g) Scoop Sticky Toffee Pudding Impact Whey Protein

3 scoops (75g) Rolled Oats

10g Desiccated Coconut


Method


#1 Mash the banana and mix with the prunes

#2 Put in the microwave for 2 minutes and mash again

#3 Add the oats and protein then mix well (if too thick add a drop of water)

#4 Roll the mixture into 8 bite-size balls

#5 Lightly wet the outside of the protein balls and roll in the coconut

#6 Store in an airtight container in the fridge


breakfast-balls-2


  • Sports Nutrition
    Rolled Oats
    £3.19
    • A good source of Beta Glucans
    • Contributes to the reduction of blood glucose levels after a meal
    • Contribute to the maintenance of normal blood cholesterol levels
    More info
  • Sports Nutrition
    Impact Whey Protein
    UK's #1 Premium Whey Protein
    £11.81
    • 21g of protein per serving
    • 4.5g of BCAA’s including 2g of leucine per serving
    • Grade A ranking on LabDoor
    • Supports all training goals
    More info
  • Sports Nutrition
    Dried Coconut
    Exotic coconut slices
    £9.34
    • Delicious coconut slices
    • High in MCTs
    • A good source of vitamin B
    More info
Coconut & Whey Protein Balls | On The Go Snack
0 votes, 0.00 avg. rating (0% score)

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