High Protein Snacks

Protein Bean Brownie Recipe

Protein Brownie Recipe

 

There are many different ways to make brownies, last time we used beetroot, but this time we’ve got something different! Using red kidney beans- That’s right kidney beans!! You can get amazingly gooey chocolate brownies! There so tasty and packed full of protein goodness!

 

Ingredients

 

Here’s what you’ll need to follow this amazing protein brownie recipe:

 

Tin of black kidney beans

2 tablespoon of granulated sweetener

50g of Greek yogurt or cottage cheese

30g of honey

25g of brazil nuts

2 scoops of chocolate Myprotein Impact  Whey protein powder

30g of cocoa powder

1 teaspoon of baking powder

5-7 Toffee or chocolate Flavdrops (optional)

30g of chocolate chips (optional)

 

Protein Brownie Recipe

 

Preparation

 

Step One

 

Preheat the oven to 150 degrees.

 

Mix all the ingredients – except your chocolate chips in a food processor and blend for around 1 minute.

 

Protein Brownie Recipe

 

For a more chocolatey flavour you can add 5 drops of Myprotein flavdrops.

 

Protein Brownie Recipe

 

Step Two

 

Once blended mix in your chocolate chips.

 

Protein Bean Brownie Recipe

 

Spread the thick batter into a baking tray and bake in the oven for 10-12minutes.

 

Step Three

 

Remove your brownies and allow to cool, once cooled cut into squares and enjoy!

 

And it’s as easy as that!

 

Protein Bean Brownie Recipe

Protein Bean Brownie Recipe

 

For more recipes click here.

 

Macronutrients

Per Bar:

Calories: 85Kcals

Protein: 6.6g

Fat: 3.5g

Carbohydrates: 7.8g

Sugar: 3.7g

 

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