Recipes

Fitwaffle’s High-Protein Gingerbread Cheesecake Dip


Don’t want to wait around for things to bake or set? We got you.


This festive sweet treat is the ultimate time-saving hack for anyone looking for instant rewards with minimal fuss. This deliciously indulgent cheesecake dip will satisfy your dessert cravings, with none of the effort of actually having to bake a dessert.  

All you need to do is whip up a thick, creamy cheesecake filling with a few simple ingredients — including a generous scoop of our Impact Whey Protein to boost your daily intake.  

It’s perfect for sharing with friends and family — we definitely recommend skipping the spoons and serving with mini gingerbread men instead.  

Serves 2 

 

Ingredients

  • 220 g 0% fat Greek yoghurt
  • 70 g light cream cheese
  • 30 g Impact Whey Protein (Vanilla)
  • ½ tsp. sweetener (optional)
  • ½ tsp. cinnamon
  • ½ tsp. ginger
  • 6 mini gingerbread men to dip

Method

  1. Add all of the ingredients to a mixing bowl and whisk until smooth and combined. 

  2. Scoop the cheesecake mix into a bowl and smooth out with the back of a spoon. Add sprinkles, gold stars, and any other festive toppings you fancy. 

  3. Serve with plenty of mini gingerbread men for dipping – or just go straight in there with a spoon for a lower carb option! 

Nutritional Facts

Amount per serving

Calories 288
Total Fat 10.5g
Total Carbohydrates 22.6g
Protein 25.4g

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Lauren Dawes

Lauren Dawes

Writer and expert

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.


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