Gemma Amery
Writer and expert8 years ago
Everyone loves a dessert and ice cream is a must! Our delicous Protein Banana Split is delicious and perfect for sharing.
A few simple swaps keep calories and sugar content to a minimum!
Nutritional info per serving:
| Calories | 236 |
|---|---|
| Total Fat | 9g |
| Total Carbohydrates | 20g |
| Sugar | 12g |
| Protein | 21g |
Ingredients
Ingredients
- 2 scoops Protein Ice Cream Mix Banana flavour
- 15 g Organic Peanut Butter
- 5 g Organic Cacao Nibs
- 1 Medium Banana
- 250 ml Coconut Milk
- 20 g Low Fat Natural Yogurt
- 1 Ground Cinnamon for dusting
- 1-2 Handfuls of Ice
Method
1) To a food processor or blender add a handful of ice, 2 scoops of protein ice cream mix and coconut milk and blend until smooth.
2) Pour into a bowl and place in freezer until frozen.
3) Peel the banana and slice in half, dusting with cinnamon.
4) Spoon on the Organic Peanut Butter, natural yogurt and ice cream and dust with cinnamon.
5) Sprinkle with cacao nibs and serve.
... Enjoy!
Gemma Amery
Writer and expert
