High Protein Snacks

Granola Bar Recipe

 

Granola Bar Recipe

 

If you’re always rushed in the morning why not try this granola bar recipe! These tasty granola bars are the perfect addition to your morning protein shake and a great way to get some in some morning carbohydrates and protein. What’s more this recipe is no bake!

 

Ingredients

 

To make these fruity and nutty granola bars you’ll need:

 

20g of sultanas

20g of dried Super Berries

100g of mixed nuts

20g of Omega mixed seeds Mix

50g of yogurt

100g of Peanut Butter

100g of Rolled Oats

3 scoops of Vanilla Stevia Myprotein Impact Whey powder

½ a bar of Dark chocolate.

 

 

Method

 

Step Two

 

Start by weighing out your mixed nuts (ideally a mixture of almonds, walnuts, brazil nuts, hazelnuts, pistachios and cashews). To find out the benefits of nuts read out nut nutrition guide.

Slightly chop the nuts using a Food processor or hand blender.

 

Step Two

 

Mix your chopped nuts, protein powder and seed mixture in a bowl.

Add 100g of peanut butter.

 

Step Three

 

Using the back of a spoon or fork, mash and rub the peanut butter into the dry mixture.

Once completely combined (after some good old elbow grease), add 50g of yogurt and mix in the dried Fruit and seeds.

 

 

Step Four

 

Line a deep square tin with greaseproof paper. Empty the protein bar mixture and begin to press down hard with your fingertips.

 

Step 5

 

Melt ½ a bar of dark chocolate and spread onto the top of your protein bars.

Place the tray in the freezer for 20 minutes.

 

Remove, slice into bar and enjoy!

 

granola bar Recipe granola bars

 

This recipe makes 12 Bars.

 

Macronutrients

Per Bar:

Calories: 178Kcals

Protein: 10.9g

Fat: 9.6g

Carbohydrates: 10.3g

Sugar: 2.2g

 

For more recipes click here.

 



Myprotein

Myprotein

Writer and expert


Rewarding our readers — 30% off bestsellers! Be quick, shop now!