Myprotein
Writer and expert7 years ago
These Quick Snack Wraps are ideal for that mid-afternoon hunger hit!
Nutritional info per serving:
| Calories | 90 |
|---|---|
| Total Fat | 4g |
| Total Carbohydrates | 4g |
| Sugar | 1g |
| Protein | 3g |
Ingredients
Ingredients
- 25 g Peanut Butter
- 3 Slices of meat
- 6 Asparagus spears
- 2 Cups of spinach
Method
1) Blanch the asparagus in boiling water for 3 minutes
2) Lay your sliced meat on a plate and spread each piece with ½ tsp of peanut butter
3) Lay on 2 asparagus spears per meat slice and add a handful of spinach
4) Then roll into a wrap.
... Enjoy!
Myprotein
Writer and expert
