Isaac Syred

Isaac Syred

Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Training

Don’t Queue For The Squat Rack | 3 Barbell Squat Alternatives

Don't skip leg day because you can't get a squat rack — try these alternatives instead.

2021-04-15 08:18:38By Isaac Syred

Steph Elswood's Bodyweight Circuit | Work Out From Home

Training

Steph Elswood's Bodyweight Circuit | Work Out From Home

Try the workout Steph is using to stay toned this summer.

2021-01-11 11:35:44By Isaac Syred

Work Out From Home | Alternative Gym Weights

Training

Work Out From Home | Alternative Gym Weights

No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.

2021-01-07 16:38:56By Isaac Syred