Isaac Syred
Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.
Work Out From Home | 20-Minute HIIT Workout
Miss the Facebook livestream? You're in luck — catch it here.
Work Out From Home | Resistance Band Pull Day
No gyms doesn't mean you should miss a pull workout — grab a band and try this.
Work Out From Home | Alternative Gym Weights
No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.
Work Out From Home | Alex Beattie’s 4 Move Upper Body Workout
The home workout where you don't even need to leave the sofa.
Work Out From Home | Try This Equipment-Free Full-Body Workout
Working from home can be boring — why not try this equipment-free workout to get away from your laptop.