Isaac Syred

Isaac Syred

Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Cardio At Home | 7 Ideal Exercises To Get Your Heart Racing

Training

Cardio At Home | 7 Ideal Exercises To Get Your Heart Racing

Cardio doesn't have to be running or cycling — try these exercises to spice it up.

2020-06-18 16:41:40By Isaac Syred

Best Home Workouts | Selected By Our Athletes

Training

Best Home Workouts | Selected By Our Athletes

Struggling to find inspiration for your home workouts? We've got you covered.

2020-06-16 16:38:51By Isaac Syred

The Equipment-Free Home Workouts That’ll Really Get You Moving

Training

The Equipment-Free Home Workouts That’ll Really Get You Moving

Working out at home just got easier with this HIIT home workout.

2020-05-26 15:42:07By Isaac Syred

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