Isaac Syred
Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.
Cardio At Home | 7 Ideal Exercises To Get Your Heart Racing
Cardio doesn't have to be running or cycling — try these exercises to spice it up.
Best Home Workouts | Selected By Our Athletes
Struggling to find inspiration for your home workouts? We've got you covered.
The Equipment-Free Home Workouts That’ll Really Get You Moving
Working out at home just got easier with this HIIT home workout.