Isaac Syred
Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.
He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.
Steph Elswood's Bodyweight Circuit | Work Out From Home
Try the workout Steph is using to stay toned this summer.
Work Out From Home | Alternative Gym Weights
No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.
What Should You Get Your Gym Buddy For Christmas?
Struggling to shop for your gym buddy? We've got you covered just in time for the holidays.
Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere
Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.
Workout With Laura Rose | Dumbbell Leg Day
If you want to tone your lower body there isn't a better on than this by Laura Rose.