Isaac Syred

Isaac Syred

Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Steph Elswood's Bodyweight Circuit | Work Out From Home

Training

Steph Elswood's Bodyweight Circuit | Work Out From Home

Try the workout Steph is using to stay toned this summer.

2021-01-11 11:35:44By Isaac Syred

Work Out From Home | Alternative Gym Weights

Training

Work Out From Home | Alternative Gym Weights

No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.

2021-01-07 16:38:56By Isaac Syred

What Should You Get Your Gym Buddy For Christmas?

Supplements

What Should You Get Your Gym Buddy For Christmas?

Struggling to shop for your gym buddy? We've got you covered just in time for the holidays.

2020-12-17 14:37:57By Isaac Syred

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Training

Workout With Marino Katsouris | Innovative Ab Workout You Can Do Anywhere

Ab workouts don't just have to be sit-ups and crunches. Try this workout and mix it up.

2020-11-23 17:22:00By Isaac Syred

Workout With Laura Rose | Dumbbell Leg Day

Training

Workout With Laura Rose | Dumbbell Leg Day

If you want to tone your lower body there isn't a better on than this by Laura Rose.

2020-11-20 15:49:21By Isaac Syred