Isaac Syred

Isaac Syred

Isaac has a passion for all things fitness, he’s always been interested in football, playing at a high youth level, and has also enjoyed 4 years of competitive kickboxing. Over recent years Isaac has dedicated himself to continually improving in the gym, enjoying both functional fitness and bodybuilding styles of workouts.

He strongly believes that you should always have balance and likes to spend his time at the weekends socialising with his friends.

Work Out From Home | 20-Minute HIIT Workout

Training

Work Out From Home | 20-Minute HIIT Workout

Miss the Facebook livestream? You're in luck — catch it here.

2020-04-02 17:00:12By Isaac Syred

Work Out From Home | Resistance Band Pull Day

Training

Work Out From Home | Resistance Band Pull Day

No gyms doesn't mean you should miss a pull workout — grab a band and try this.

2020-03-27 16:37:59By Isaac Syred

Work Out From Home | Alternative Gym Weights

Training

Work Out From Home | Alternative Gym Weights

No gym? No worries — here are some of the ways some of you are staying fit without dumbbells.

2020-03-25 16:38:56By Isaac Syred

Work Out From Home | Alex Beattie’s 4 Move Upper Body Workout

Training

Work Out From Home | Alex Beattie’s 4 Move Upper Body Workout

The home workout where you don't even need to leave the sofa.

2020-03-23 16:08:24By Isaac Syred

Work Out From Home | Try This Equipment-Free Full-Body Workout

Training

Work Out From Home | Try This Equipment-Free Full-Body Workout

Working from home can be boring — why not try this equipment-free workout to get away from your laptop.

2020-03-18 14:52:50By Isaac Syred

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