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Recipes

Easy Christmas Dessert Recipe | Healthy Christmas Pudding Bites

Gemma Amery
Writer and expert8 years ago
View Gemma Amery's profile

Try our deliciously chewy spiced raw puddings for a healthy dessert or a fabulously fun Christmas gift.

Our Christmas puddings are free from refined sugars and can be whipped up in minutes!

Ingredients

- 150g Rolled oats

- 2 Scoop Impact Whey Protein - chocolate flavour

- 1 Tbs Cashew Butter

- 8 Cacao Butter buttons

- 2Tbs Organic Cacao Powder

- 10 Soft Pitted Prunes

- 1 Tbsp Ground All spice

Method

1) Firstly, start by pouring boiling water over the prunes and leave to one side to soak.

2) Add all other ingredients to a food processor and blitz.

3) Once combined, add the dates and a bit of extra hot water and mix again.

4) If the mixture is too dry - add more hot water, if too thin, add additional oats!

5) Press into mini muffin cases and allow to set in the fridge for 1-2 hours.

6) To decorate, turn the muffin out and top with a cacao butter button/optional sugar-free choc chips!

Macros

Per serving: (8 servings)

Calories – 156

Carbs – 19g

Fat – 4g

Protein – 9g

Sugar – 5g

... Enjoy!

Cashew Butter

Gemma Amery
Writer and expert
View Gemma Amery's profile
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