Protein Desserts

Chocolate Cherry Chia Seed Pudding | Healthy Dessert


Chocolate Cherry Chia Seed Pudding

Easy to make, but oh-so-tasty.

This chia seed pudding is a healthy dessert which can be prepped ahead of time. Or, you can try eating it for breakfast on days when you want something a little more special…if you have any leftover!

If you’re vegan, make sure your protein powder is a vegan blend, and substitute your favourite plant-based milk (almond usually works well). If you’d like to take things up a notch, use Manuka honey rather than regular honey. It’s highly antibacterial, so it will help you fight off winter infections and you can use any leftovers for face and hair masks.

Enjoy, folks!


? 1 scoop Chocolate-flavoured Protein Powder

? 1 cup Pitted Cherries

? 1 cup Milk

? 3 tbsp. Chia Seeds

? 2 tbsp. Honey



I told you it was easy…

#1 Process milk, protein powder, honey, and half of the cherries in a blender until smooth.

#2 Pour into a bowl and add the remaining cherries and chia seeds.

#3 Cover and allow to set overnight in the refrigerator.


Written by Megan Thompson

Faye Reid

Faye Reid

Writer and expert

Faye Reid has a Bachelor of Science in Sport and Exercise Physiology and a Master of Science in Exercise Physiology and Sports Nutrition. Faye has worked with numerous high-profile organisations, such as Men's Health, Sky Sports, Huddersfield Giants, Warrington Wolves, British Dressage and GB Rowing, providing her expert sports science support. Find out more about Faye's experience here: She puts her passion into practice as goal attack for her netball team, and in competitive event riding.

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