Lauren Dawes

Lauren Dawes

Lauren is an English Literature graduate originally from the South. She’s always loved swimming, has discovered the power of weight training over the past few years, and has lots of room for improvement in her weekly hot yoga class.

On the weekends she’s usually cooking or eating some kind of brunch, and she enjoys trying out new recipes with her housemates – especially since shaking off student habits, like mainly surviving off pasta. Above all, she’s a firm believer in keeping a balance between the gym and gin.

Find out more about Lauren’s experience here.

Low-Calorie Meal Prep | 11 Tasty Lunch Recipes Under 500 Calories

Recipes

Low-Calorie Meal Prep | 11 Tasty Lunch Recipes Under 500 Calories

Watching your macros doesn’t have to leave a bad taste in your mouth.

2022-02-07 15:52:16By Lauren Dawes

10-Minute Chickpea Salad Meal Prep

Recipes

10-Minute Chickpea Salad Meal Prep

Tasty meal prep doesn't have to take all night to prepare.

2022-02-03 09:50:55By Lauren Dawes

Naked Chicken Burrito Bowl Meal Prep

Recipes

Naked Chicken Burrito Bowl Meal Prep

This naked burrito bowl is the perfect macro-friendly lunch.

2022-02-02 10:00:53By Lauren Dawes

One-Pan Halloumi & Harissa Bake

Recipes

One-Pan Halloumi & Harissa Bake

Simple & sizzling with flavour.

2022-01-27 14:07:23By Lauren Dawes

Easy Pesto Chicken & Veg Meal Prep

Recipes

Easy Pesto Chicken & Veg Meal Prep

PSA: good food doesn’t have to take hours to prepare.

2022-01-24 09:00:25By Lauren Dawes