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Stay Up To Date With Alice’s #MyChallenge | Ice Skating Feed

Lauren Dawes
Published: 16/07/2019 By Lauren Dawes
Writer & Expert

This summer, we're asking you to step outside of your comfort zone and try something new as part of #MyChallenge.

We’re stepping firmly away from quick fixes and “beach bodies”, and getting real with our fitness goals. #MyChallenge is all about shaking up your routine and even mastering a new skill.

Of course, we had to get involved ourselves. That’s why four of our own team members have bravely volunteered to take up an intense 8-week challenge which will push them to their limits.

Alice’s #MyChallenge journey will take place on the ice, with none other than Sylvain Longchambon, Dancing On Ice professional, guiding her through every glide and spin.

Follow @myprotein to keep up with the action

 

https://youtu.be/30IMsDaoES0

 

Follow Alice's Ice Skating #MyChallenge journey as it happens...

  • Week 6: Check out Alice's tough skating and gym schedule with trainer Sylvain

https://youtu.be/TR-bhXpPUF8

  • Week 5: Find out what her friends and family think...

https://youtu.be/sXjj5e_p0bE

  • Week 4: She's just been told some exciting news...

https://youtu.be/pO_iCaR32ck

  • It's officially halfway point!

Hitting The Halfway Point | Alice’s Ice Skating Progress

This is how she’s been coping with the challenge so far....

07/08/2019 By Lauren Dawes
  • Week 3: Struggling to stick to her nutrition plan

https://youtu.be/jjuVJlQHoio

  • Week 2: Alice talks training

https://youtu.be/8mAiKVkbJ94

  • Try her killer leg routine for strength & stability:

Try Alice’s Killer Leg Day Routine | Build Strength & Stability

As a figure skating champion and qualified personal trainer, Sylvain Longchambon...

25/07/2019 By Lauren Dawes
  • Alice's first fall (sorry Alice...)

https://youtu.be/s0kXXvmjKvI

  • Check out Alice's first vlog

https://youtu.be/vN-HhNLEL5Y

Ice skating has been around for a long, long time – it began as a practical mode of transport, before eventually becoming an serious sport and all-year round form of entertainment. It's not just a fun pastime though, as you'll discover from the article above, it can be a great form of exercise too.
  • Get to know Alice and why she's taking on this challenge.

  • Find out more about her trainer, Dancing On Ice star Sylvain.

Sylvain Longchambon | Meet The Trainer Behind #MyChallenge

Who better to guide Alice through her 8-week challenge than a Dancing On Ice pro...

15/07/2019 By Lauren Dawes

Want to see the action as it happens? Make sure to follow  to stay up to date.

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Lauren Dawes
Lauren Dawes Writer & Expert
Lauren is a recipe writer and English Literature graduate who firmly believes in a balanced approach to fitness. She has always been a keen swimmer and, in recent years, has discovered the benefits of weight training and hot yoga. When she's not in the gym, you'll find her cooking up new recipes or enjoying brunch with her friends, having moved on from her student days of living on pasta.

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