Back Workout Motivation with Carly Thornton | Myprotein Video


Feminine muscle isn’t easy to build and maintain but Myprotein’s Carly Thornton manages it with class and finesse.

Here she demonstrates how to carve a strong but richly defined back!

Using a combination of rows and pulldowns, Carly proves that utilising contractions and tempo are the best way to build a solid back.

Carly maintains a strict diet and regular cardio to help maintain a year round six pack.

See more of Carly!

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